
My Bowen Therapy
Frozen Shoulder Treatment & Shoulder Pain Relief in Kuala Lumpur
Fast, Non-Invasive Bowen Therapy – Book Your Free Consultation Today

Rated 4.8/5 by Over 4,000 Patients – Trusted Frozen Shoulder Treatment in KL
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What our clients say!
Erien Sabrina
"helped cure my knee, shoulder, and neck pain just after 1 session!"
armand yeoh abdullah
'In just 1 session at My bowen seems to have cured my shoulder pain"
Shawn Valerio
"I just took my dad for his leg & shoulder session. pain and he feels positive after the 1st"
Hils
'My neck and shoulder pain got so much improved on the spot"
Tel: 010 254 4640
Tel: 010 254 4640
Or Call: Tel: 010 254 4640
Highly Rated Frozen Shoulder Treatment
Awards & Appearances










Just a few of thousands of patient reviews!
Erien Sabrina
Its amazing how the treatment at Bowen Therapy has helped cure my knee, shoulder, and neck pain just after 1 session! Am so relieved now all my pain has gone and I can also sleep well now. Thanks so much to Ms Hanan for treating my scar problem as well.
"helped cure my knee, shoulder, and neck pain just after 1 session!"
I have been having shoulder pain for some time and have tried a number of different treatment types. Most required several sessions before seeing some improvements. In just 1 session at My bowen seems to have cured my shoulder pain
armand yeoh abdullah
'In just 1 session at My bowen seems to have cured my shoulder pain"
Excellent service by Aazeen & Hanan. Good explanation and guide. My back is feeling better after a couple of sessions. I just took my dad for his leg & shoulder session. pain and he feels positive after the 1st Just did a follow up session with Illi Dalila. Again, really good help from her.
Shawn Valerio
"I just took my dad for his leg & shoulder session. pain and he feels positive after the 1st"
Yoan Erke Yonas
Excellent service n treatment. I seen the progress on my husband, he have shoulder & neck pain that made sleep difficult. After one treatment he sleep much better n relaxed. Today is my first treatment, n I can feel that my body relax. I am glad I found this place.
"After one treatment he sleep much better n relaxed."
Came to Bowen TTDI due to pain at my mid back and neck which radiates towards my shoulders & arm/hand for the past few months. Consultation session was clear, concise and informative. The treatment provided was effective even on the first session. Hope they will be more improvement for my next session. I think what sets this practice apart from the others is that Ms Atiqah (Therapist) is extremely passionate about what she does as well as being attentive and caring towards her patients.Will recommend to people who are looking for pain relief treatment in Klang Valley.
Calvin Choo
"The treatment provided was effective even on the first session."
Rozainah Baharuddin
"in a matter of 3 appointment (something I could not get fixed even after months of visiting a physiotherapist!)."
I think lly is a very experienced therapist. She's petite and yet has strong hands and yet has a gentle approach she has really helped me with fixing my numb fingers radiating from my neck and shoulders in a matter of 3 appointment (something I could not get fixed even after months of visiting a physiotherapist!). Thanks Ily, and keep up the good work
Hils
I'm truly happy with the price + results. I was in massive pain and I felt like kicking everything around me, it was too painful so I got angry I had stiff neck + shoulder pain from gym. Very thankful that my friend recommended this So I made appointment at glomac and my therapist was atiqa. I was very happy and comfortable with my therapist. My neck and shoulder pain got so much improved on the spot and gradually getting so much better. I walked out from my first therapy without feeling like kicking things anymore
'My neck and shoulder pain got so much improved on the spot"
Dr. Karthigesu SIVALINGAM
Hi there. I was diagnosed for a frozen shoulder 2 weeks ago. Googled to look at solutions and found Bowen Therapy. Made a free consultation appt 2 days ago. Met Therapist Hanan. I am so blessed. Ms. Hanan was very clear with her questions and explanations. I immediately signed for Four paid Therapy sessions and started treatment. During the treatment, Ms. Hanan was firm but gentle, very professional and was able to pinpoint my inflamed muscles and handle them with care. 2 days have passed....l certainly feel much better. Looking forward to my next session. Tq Ms. Hanan.
"2 days have passed....l certainly feel much better"
Nadav Rindler
"Dramatic improvement in my posture and shoulder pain in just three sessions! Thank you "
Ala is very perceptive and friendly. My neck, shoulder and knee pains have significantly reduced after a few sessions with Ala which is a miracle to me considering the years spent suffering from them. She cares about her clients and the pain management and recovery tips shared has also helped in the healing process.
Sabrena Ali
S
"My neck, shoulder and knee pains have significantly reduced after a few sessions"
RAR
I give Bowen Therapy TTDI a near to perfect 5 Stars review. Senior Therapist, Alawiyah is good at what she does. Helped me address my lower back pain and later discovered that I had crazy stiff shoulder started seeing improvements after my 2 and 3 sessions. Unless you are a Superman/Superwoman, please expect gradual progression. It will be worth it. It has generally improved my posture and general well-being. Ohhh why not a perfect 5 Stars review? Parking can be tricky on weekdays and parking in the building's basement is not cashless. Get your cash ready, peeps!
"perfect 5 Stars review."
Sofea Gan
Nurul is fantastic. After few sessions my shoulder pain was healed and i could now put both my hands behind my back with ease. I am so happy! Initially my right hand movement was restricted...some kind of frozen shoulder for months. After being treated by Nurul, it slowly went away and now i can use my right hand like normal without feeling any pain :)
"After few sessions my shoulder pain was healed"
Bridget Woods
cannot. I would suggest that everyone, from those with a niggle in a shoulder, or those with long-term, debilitating pain go see them. Follow what they say, drink your water, don't do any other therapies for 5 days, go back. Bowen has me, a long-term cynic- convinced. Thanks!
"These men and women are able to listen to the body, and whisper suggestions to it- in a way that physio, chiro, body talk, cranio-sacral, massage, need I go on?"
I have the pleasure of having Hafiy to evaluate and treat my shoulder pain. The experience with Hafiy and Bowen Therapy is a class above my previous physiotherapy experiences. I feel 10 years younger after the treatment. Hafiy is a specialist that I will strongly recommend. He communicates well and gives confidence that he knows exactly what he is doing from exerting beautiful pain to vanquishing pain.
Good job.
Chris Lee
"The experience with Hafiy and Bowen Therapy is a class above my previous physiotherapy experiences"
Vivian How
..The 1st time she managed to capture the problem and it healed well after 5 days. This is the 2nd time when I have stiff neck and shoulder. Her explanation is clear. Her touch is spot on, she knows where to find the spots according to the situation and the intensity to press. She also explained well the cause of the after treatment sensation. Thumbs up for her expertise!
..The 1st time she managed to capture the problem and it healed well after 5 days.
I was having a lot of discomfort on my left lower back as well as right upper shoulder I got Nurul as my therapist, she was very patience and explain how diferent body parts affects us, gave me post session exercises to do at home, after a few sessions with her my back and shoulder is much improved. Highly recommended!
Thein Kwee Huey
"after a few sessions with her my back and shoulder is much improved."
Had an amazing experience at the Bawen therapy arrazing service. helped me through my shoulder pain in just 4 session. Amazing and kind therapist,
NAVIN VENKATESWAR ALU
"helped me through my shoulder pain in just 4 session. Amazing and kind therapist"
Thank you for relieving my painful neck and shoulder . I found Bowen Technique very effective. Also a big thumbs up for explaining what you are doing and introducing me to magnesium oil!
Prem Rajalingham
"Thank you for relieving my painful neck and shoulder ."
Benjamin Chin
I came in with a shoulder pain that I had for quite a while.. I was assigned to a friendly and skillful therapist Nurnadhirah Binti Yusop and my pain has greatly improved after the 4th session.
"pain has greatly improved after the 4th session."
I give Bowen Therapy TTDI a near to perfect 5 Stars review. Senior Therapist, Alawiyah is good at what she does. Helped me address my lower back pain and later discovered that I had crazy stiff shoulder Started seeing improvements after my 2 and 3 sessions. Unless you are a Superman/Superwoman, please expect gradual progression. It will be worth it. It has generally improved my posture and general well-being. Ohhh why not a perfect 5 Stars review? Parking can be tricky on weekdays and parking in the building's basement is not cashless. Get your cash ready, pees!
Rozainah Baharuddin
Nurnadhirah is a good listener and she is very patient. I told her which part of my body not feeling well and every time after she did the treatment for me, I feel so good. My body feel so light and relax after the treatment. I had stiff shoulders and headache before I tried My Bowen Therapy. After 4 times of treatment, I feel so good. I just do the stretching shared by her whenever I feel discomfort and it helps.
Keep it up the good work.
Yong Kim Long
"My body feel so light and relax after the treatment."
Crystal Kay
Shoulder pains from an impingement for years and I was prepared to live the rest of my life in pain. But since my first contact to My Bowen Therapy, I have a new hope and my whole experience has been excellent. This establishment has great customer service, from prompt message replies, sending directions and how-tos and follow up exercise videos. My therapist, Aazeen amazing. She is really friendly and knowledgeable, very in tune and aware with what is happening with my body during the whole process. My first visit definitely had results, there was less pain and I was made aware of other potential effects. I had a very deep sleep that night itself which was a relief. I am looking forward for my next visit. Thank you My Bowen Therapy! I am so grateful I found you!
Powen Tan
Bowen therapy works. Had pretty bad heel pain - couldn't walk barefoot without limping. Took a 4-session package with Hanan Jasni as therapist. Today my heel hardly hurts anymore - only occasionally when I walk or stand for too long (several hours) without resting. Then it recovers after rest. Thanks Hanan. You've been wonderful! Fully recommend this therapy for those with heel pain.
Strange this review wasn't posted before. Anyway, have been several times since for other issues. Hanan is always ace with her treatments. Sorted out my shoulder pain today.
"Sorted out my shoulder pain today."
Bee Wei
..absolutely wonderful and amazing!!! My left shoulder experienced a numbness and tingling feeling for almost 2 months and it got so much better after seeing her. Despite the other treatments I went within those months which were NO help all, she was the only one that really cured and pin point where my problem was. The numbness weny away and hasn't been back since. Fingers crossed...
"The numbness weny away and hasn't been back since."
simonexenia yeoh
I do my treatment with Bowen and has helped me tremendously with my neck, shoulder and nerve issues. After 3-4 treatments, i felt so much better. I will be continuing my treatments for maintenance which I feel is a must.
"helped me tremendously with my neck, shoulder"
.... I started therapy looking to resolve strong neck and lower back tightness that was palpable and distracting in daily life. By the end of the first session, 70% of my neck tension was released and by the 5th session most of my lower back tightness and knots in my shoulders were also released... chest tightness (an issue I hadn't even noticed) and realign my hips. With a fascia-oriented stretching routine every morning, I am able to spend my days pain free now!
Aiman Ahmad Marzio
"knots in my shoulders were also released."
At first it was for neck and shoulder pain..I noticed the pain was not that severe after few sessions and now its not an issue to me. Besides that...Aazeen also helps to manage my sinus and ear pressure issue. I used to have terrible ear pressure pain which last few days when I took flight but after bowen therapy days prior to departure...ln sufer no more pain. My sinus is getting better too. Throughout my journey..I had my vertigo issue solved too and I am continuing my bowen therapy twice monthly fr my health maintenance beside doing regular stretching as taught by Aazeen..it really helps to reduce all my pains... Thank You
helen chua
"after few sessions and now its not an issue to me."
Orni Othman
I couldn't move my hand and had a severe pain on my shoulders and feet when I came in. Ala really helps me a lot as I could move my hand and feet after 3 session and I can walk better now.
Become a case study with therapist Nurul Atikah for 5 sessions. I have neck, shoulder, right arm and chest pain. Alhamdulillah therapist Nurul helped a lot to relieve the pain I was experiencing. For me this method of bowen therapy is very simple and effective. Exercise and stretching can also be done easily without strong pressure. I am very grateful to therapist Nurul for the service and treatment given to me
norazilah yusof
Noor Nazri Talib
Nurnadhirah (Nad) is very professional and very good.
Bowen therapy really help me overcome my neck and shoulder problem.
azelina aziz
My shoulder slightly felt tight but can feel the improvement,
Thank you Nazihah for your treatment. My lower back pain has gone after 1st session. My shoulder slightly felt tight but can feel the improvement, probably need for second visit. Great work!
Alex Lee
Hafiy is professional. He listened and assessed my condition before explaining what he will attempt to do and then explained about what will happen post treatment to manage my expectations. Looking forward to next visit and some improvements on my shoulder pain.
"Shoulder feels less tighter"
Syam Hassan
Great explanation by Hafiy on my shoulder issue and the different technique/treatment that is being used at Bowen Therapy. Shoulder feels less tighter and a few more sessions is needed for my injury
"She was able to help relieved the tension in my shoulder and neck area. Highly recommended! Thank you!"
Chrissy Pacaldo
C
My first session with Nurul. And it was great and pleasant. She is very professional and also very knowledgeable. She was able to help relieved the tension in my shoulder and neck area. Highly recommended! Thank you!
Hanan has been informative and her explanations are clear. As this is my 1st treatment, I don't see much improvement yet. Hopefully, by the 4th session my neck, shoulder and fingers would be back to normal.
Ms. Chang Sze Yen
C
Hanis Zainul
I like how Atikah explains what she's doing and takes her time to work on my body. I have shoulder pain blade and it tugs on the right side of my neck and also my right side lower back. It's only been my 2nd session so it's too fast to say if it works or not, so i'll review later on but for now, I'll give them 5-star rating for their services.
Cik Hanan is a very skilled and caring therapist. She explained my source of pain and how it effect my neck, shoulder, arms and back pain.
Leung Sook Ping
L
Hafiy is professional. He listened and assessed my condition before explaining what he will attempt to do and then explained about what will happen post treatment. to manage my expectations. Looking forward to next visit and some improvements on my shoulder pain.
Alex Lee
A
I truly appreciate Ms. Nurul. She is very diligent in trying to find a solution for frozen shoulder problem and she tried everything. I understand that the problem is quite complex.
Mrs. Christine Bevans
Hafiy's answers to questions are clear and concise. Although I do experience pain during the session, it was relieving after that. I have frozen shoulder and hope the therapy will resolved it soon as I have sleepless nights.
Mr. Thomas Wong
T
Had a good session after a very long time to address the tight lower back and shoulder issues. Waiting to hear from Azeen through email on the exercises to address my issues which she will be sending ie via video links.
Sossamma George
Testimonial Disclosure
Individual results may vary, and our client's past results are in no way a guarantee of future results. Our testimonials are unsolicited and can be found on our Google, Facebook and our internal review pages.
Rawatan Frozen Shoulder & Sakit Bahu di Kuala Lumpur
Dapatkan rawatan frozen shoulder dan kelegaan sakit bahu dengan Terapi Bowen di klinik kami di Damansara dan KLCC. Rawatan tanpa pembedahan ini membantu mengurangkan kesakitan dan memulihkan pergerakan dalam hanya 4 sesi. Tempah konsultasi percuma anda hari ini untuk analisis postur percuma menggunakan perisian A.I. canggih!
Fast Acting Shoulder Pain Relief
Understand whats causing your shoulder pain book a free no obligation consultation.
- Effective shoulder pain treatment without surgery, trusted by thousands.
- Fast acting shoulder pain relief
- Free no obligation consultation d
- Treatment from only MYR130*
- Free posture analysis.**
Do you have other areas of pain apart from shoulder? No problem, tell your therapist as we deal with all your aches and pains during a treatment session. Call or whats app now!
- *Based on a package of 5 treatments @ RM650
- **Our free posture analysis will help you understand your shoulder injury through use AR software, see for yourself through photos and 3 page report.
Tel: 010 254 4640
Tel: 010 254 4640
Effective Frozen Shoulder Treatment in Kuala Lumpur
- Relieve Shoulder Pain Fast: Bowen Therapy reduces stiffness and pain in as few as 4 sessions, offering lasting shoulder pain relief.
- Non-Invasive Solution: Gentle, drug-free treatment for frozen shoulder, ideal as a physio alternative for shoulder pain.
- Personalized Care: Free posture analysis with A.I. software to pinpoint causes of your shoulder pain.
- Trusted in Kuala Lumpur: 4.8/5 stars from 4,000+ patients at our Damansara and KLCC clinics.
Frequently Asked Questions About Frozen Shoulder Treatment
What is Bowen Therapy for frozen shoulder?
- A gentle, non-invasive treatment that relieves shoulder pain and stiffness in as few as 4 sessions, trusted in Kuala Lumpur
How does Bowen Therapy provide shoulder pain relief?
- It uses soft tissue manipulation to reduce inflammation and restore mobility, offering a physio alternative for shoulder pain.
What happens during a free consultation?
- You’ll receive a personalized assessment and free A.I.-powered posture analysis at our Damansara or KLCC clinics.
How much does treatment cost?
- Treatments start at MYR130, with packages available for effective frozen shoulder and shoulder pain relief.
A Few Of Over 4000 Reviews

Crystal Kay


Erien Sabrina
Bridget Woods
Google Review
Google Review
Google Review



"These men and women are able to listen to the body, and whisper suggestions to it- in a way that physio, chiro, body talk, cranio-sacral, massage, need I go on? cannot"
"I have been experiencing shoulder pains from an impingement for years .... I have a new hope and my whole experience has been excellent."
"amazing how the treatment at Bowen Therapy has helped cure..., shoulder... pain just after 1 session!"
Victor Ng
Yahya Hamsain


Facebook Review


"I've tried chiropractors and physios but the results were not satisfactory ....there was significant improvement on the condition... I would highly recommend.."
"Now after I've done my second session (which is actually last week). MY PAIN IS GONE! and I feel like, WOW"
Testimonial Disclosure
Individual results may vary, and our client's past results are in no way a guarantee of future results. Our testimonials are unsolicited and can be found on our Google, Facebook and our internal review pages.
Frozen Shoulder Treatment
Frozen Shoulder Treatment
Get relief from frozen shoulder with Bowen Therapy at our Kuala Lumpur clinics. Our gentle, non-invasive treatment eases stiffness and pain, often in just 4 sessions. Book a free consultation to start moving freely again
Shoulder Pain Relief
End shoulder pain with Bowen Therapy at our Damansara and KLCC clinics. Whether it’s aches, bursitis, or impingement, our affordable treatments (from MYR 130) deliver fast relief. Book your free consultation today.”
Physio Alternative for Shoulder Pain Treatment in KL
Need physiotherapy for shoulder pain? Try Bowen Therapy, a gentle alternative to physio, at our Kuala Lumpur clinics. Reduce pain and regain strength with personalized care. Book a free consultation now.
Why Choose Bowen Therapy
With over 4,000 reviews and a 4.8-star rating, our Bowen Therapy experts in Kuala Lumpur help thousands with shoulder pain and frozen shoulder. Most see results in 4 sessions, like Erien: ‘My shoulder pain was gone after 1 session!’”
Common Causes of Shoulder Pain
Frozen shoulder
- One common condition is frozen shoulder, also known as adhesive capsulitis, which severely restricts shoulder movement and causes pain and inflammation. It can result from injuries or a lack of synovial fluid that lubricates the joints. Studies have shown that individuals with diabetes mellitus are more susceptible to developing frozen shoulder. This condition typically affects people between 40 and 60 years old.
Shoulder dislocation
- Shoulder dislocation occurs when the ball of the shoulder joint pops out of its socket, often due to a sudden and forceful impact. Symptoms include severe pain, swelling, and limited shoulder mobility.
Fractures and tendon tears
- Fractures and tendon tears can also cause acute shoulder pain. Fractures may occur in the collarbones, scapula, or humerus and can range from partial to complete breaks. Tendon tears can result from degenerative changes, injuries, or age-related factors.
Bursitis
- Bursitis: Inflammation of the small fluid-filled sacs (bursae) surrounding the shoulder joints can cause significant discomfort. Overuse of the shoulder can lead to swelling in the bursa between the rotator cuff and acromion, leading to a condition called subacromial bursitis.

Trusted care professionals
4.8
4000
Over 4000 reviews
We pride ourselves on customer satisfaction.
4.8 Star rated service
Our customers rate us 4.8 out of 5 star.
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4
Average 4 treatments
Our average customer requires only 4 treatments, saving you time & money
Free full body assessment & consultation
Let our award winning team give you full body assessment
Common Causes of Shoulder Pain Continued
Tendinosis
- Tendinosis, the excessive wear and swelling of the rotator cuff muscle or bicep tendon, can lead to varying degrees of inflammation and shoulder pain.
Calcific tendonitis
- Calcific tendonitis develops when calcium crystals form within a tendon, typically due to excessive calcium in the body.
Impingement
- Impingement occurs when the upper shoulder blade exerts excessive pressure on the soft tissues below. Trauma, previous injuries, or repetitive shoulder movements during specific activities can contribute to impingement.
Avascular necrosis (AVN)
- Avascular necrosis (AVN) occurs when the blood supply to the upper part of the humerus is disrupted. As the bone cells die without adequate blood flow, intense shoulder pain ensues. AVN can eventually lead to shoulder joint degeneration and arthritis.
Other factors
- Other factors, such as poor posture, spinal issues, pinched nerves in cervical radiculopathy, or injuries like brachial plexus injury or torn cartilage, can also contribute to shoulder pain.
Don't let shoulder pain hold you back. Promptly address your shoulder issues and seek appropriate treatment to relieve pain and prevent further complications. Take the first step towards a pain-free shoulder by contacting our specialists today.
Book Your Free Consultation & Posture Analysis Report
Or Call: Tel: 010 254 4640
Tel: 010 254 4640
Trusted Frozen Shoulder Treatment in Damansara & KLCC – 4.8/5 Stars from 4,000+ Patients
See Our Clinics on Google Maps & Book Your Free Consultation
Damansara
Glomac Damansara
Block A, Level 2 Unit 5
A-02-05 Jalan Damansara
60000
Kuala Lumpur
KLCC
Etiqa Twins
Main Podium Level 2
Unit 2.5 11 Jalan Pinang
50450
Kuala Lumpur
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