Over 4000 customer reviews & a 4.8 star rated service

What Client Say:

"..major sleeping problems,....After 2 treatments my.. sleeping pattern improved a lot...."

Are you tired of restless nights and struggling to fall asleep? If so, you're not alone. Insomnia affects millions of people, leaving them exhausted and unable to function at their best. At My Bowen Therapy, we understand the complex relationship between poor posture, adrenal fatigue, and insomnia. Our personalized insomnia therapy offers effective solutions to help you overcome insomnia for good.

Haizal Yahaya

Alysha

"...It helps me with constipation, sleeping better and I generally feel more calmer and relax..."

".. My body feel much lighter, better flexibility and good nite sleep after treatment. Definitely my favourite therapy center thus far 🙂 .."

Hill Smith

YV T

"..problems that i never imagined connected to the tailbone injury just as my neck and shoulder pains as well as my body's ability to detox.... My sleeping pattern as well as circulation has improved..."

....major sleeping problems,....After 2 treatments my.. sleeping pattern improved a lot....

 Myra Mansor

Celine Lau Lai Wah 

"It was amazing, just 3 visit @ bowen therapy....my sleeping disorder that bother me for the last 5 years has gone. Thanks ... for your magic hand." 

"Went here yesterday to treat my insomnia. 1 word : magic! I finally can sleep w/o meds, my neck felt way better. Headache no more." 

Joshan Sung 

Siti Maheran Ahmad

"BOWEN is the answer... sleep problems and even nausea/weezyness from the stress of work. Thank you ...for sharing your gift to the world. .." 

...wake up energized .. I no longer wake up tired. I feel as tho someone went inside my head and switched on the lights :). The mental clarity is just amazing....Here is where the magic happens. ...." 

Testimonial Disclosure

Individual results may vary, and our client's past results are in no way a guarantee of future results. Our testimonials are unsolicited and can be found on our Google, Facebook and our internal review pages.

The connection between poor posture, insomnia, and adrenal fatigue is intriguing. Adrenal fatigue occurs when the adrenal glands, responsible for managing stress, become overworked and fail to function optimally. These glands produce vital hormones like cortisol, which regulate sleep and energy levels.

Poor posture plays a crucial role in this connection. Imagine slouching on the couch or hunching over a desk for hours on end. This posture places excessive stress on muscles, joints, and tissues, throwing off your body's balance and disrupting sleep. Moreover, poor posture restricts chest movement, making it challenging to take deep breaths. As a result, your body goes into "fight-or-flight" mode, releasing stress hormones like cortisol and adrenaline. This extra pressure strains the adrenal glands, contributing to adrenal fatigue.

Additionally, poor posture affects blood flow and oxygen supply. Slouching impedes the circulation of blood and oxygen to key areas, including the adrenal glands. Without sufficient oxygen and nutrients, these glands struggle to perform their functions effectively, leading to adrenal fatigue. This fatigue, in turn, significantly impacts sleep, making it difficult to fall asleep or stay asleep throughout the night. The discomfort caused by poor posture further exacerbates this cycle, as your adrenal glands require proper rest to recover and regulate hormones effectively.

Did you know that those with insomnia have often experienced pain or stiffness in other parts of the body?  Learn more about the conditions related to insomnia by clicking on the icon.

Back

Neck

Shoulder

Foot

Our advanced A.I. software is here to help. It analyzes your body to accurately measure alignment & posture, giving you a clear picture of how your posture may be contributing to your insomnia. Say goodbye to guesswork!

Tel: 010 254 4640

Tel: 010 254 4640

During treatment we address all of your aches and pains without any extra charges. We're here to help you find relief and get back to feeling your best. Say hello to a pain-free life!

We offer a solution: My Bowen Therapy personalized treatment technique targets the tension caused by poor posture, releasing tight muscles and tissues. By improving blood flow and restoring balance to your body, our therapy tackles the root causes of your sleep troubles and supports your adrenal glands to function optimally.

Therapist

From RM130 per treatment

Based on a package of 5 treatments @ R650

Tel: 010 254 4640

Tel: 010 254 4640

Our personalized insomnia therapy is a natural and non-invasive approach that provides long-lasting relief without relying on medication or invasive procedures. We believe in treating the root causes of your insomnia, not just masking the symptoms. By addressing the underlying factors through myofascial release, you can experience improved sleep, waking up refreshed, energized, and ready to seize the day. Don't let insomnia hold you back any longer.

At My Bowen Therapy we take a holistic approach to insomnia therapy. Our expert therapists will assess your individual needs and develop a personalized treatment plan tailored to address your specific symptoms and concerns. Through gentle, hands-on techniques, we will target the areas of tension, releasing the fascia, and restoring balance to your body. Trust us to help you overcome insomnia and improve your overall well-being.

4.8

Over 4000 reviews

We pride ourselves on customer satisfaction.

4.8 Star rated service

Our customers rate us 4.8 out of 5 star.

4

Free full body posture assessment  & consultation

Want to know more? Contact us

Average 4 treatments 

Our average customer requires only 4 treatments, saving you time & money

Contact My Bowen Therapy today to schedule your consultation and take the first step towards achieving restful nights. Our friendly team is here to answer any questions you may have and guide you on your journey to better sleep. Say goodbye to insomnia and hello to rejuvenating rest with our effective and proven personalized insomnia therapy. Book your appointment now and reclaim your slee

Tel: 010 254 4640

Tel: 010 254 4640

Damansara

Glomac Damansara

Block A, Level 2 Unit 5

A-02-05 Jalan Damansara 

60000

Kuala Lumpur

KLCC

Etiqa Twins

Main Podium Level 2

Unit 2.5 11 Jalan Pinang

50450

Kuala Lumpur

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