While plantar fasciitis is often linked to prolonged standing or specific activities, our Bowen Therapy specialists have observed that seemingly unrelated issues like prolonged sitting, or even teeth grinding, can contribute significantly to your foot pain. The human body has intricate connections, and true plantar fasciitis relief often requires looking beyond just the foot itself.
Many who suffer from plantar fasciitis try temporary fixes like medication, icing, or even injections. Unfortunately, these often only mask symptoms, creating a frustrating cycle of recurring pain. As even Dr. Gabe Mirkin (inventor of R.I.C.E.) now suggests, complete rest and icing can actually delay recovery, not aid it.
