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My Bowen Therapy

What Is Bowen Therapy, and How Does a Session Actually Feel?

Feature image for the blog on what is bowen therapy

Bowen Therapy is a gentle, hands-on approach that works with the body’s fascia (soft connective tissue), along with the muscles, tendons, and ligaments. A session involves a series of very light, precise moves, each followed by a short pause, thought to give the body space to respond in its own time. These gentle moves are […]