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My Bowen Therapy

Tension Headaches vs Migraines: The Role of Neck and Shoulder Tightness

Feature image for the blog about headache and migraine

It is the middle of a long day in Kuala Lumpur. You have been at your desk since morning, the screen glare has not let up, and the drive in from Damansara felt longer than usual. Your shoulders feel tight, your neck is stiff, and now there is a dull pressure creeping around your forehead […]