Back Pain Treatment in Kuala Lumpur

  • Free Consultation
  • Free Posture Assessment
  • Free 3-Page Posture Report
  • First Session RM130

A Personalised Assessment First

Back pain or lower back pain can make sitting, working, exercising and everyday movement uncomfortable. At My Bowen Therapy, we start with a free consultation to understand your symptoms, posture and movement before discussing whether our approach may be appropriate for you.

Does This Sound Like Your Back Pain?

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Lower Back Symptoms

Pain, aching or discomfort across the lower back during everyday activities.

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Prolonged Sitting

Symptoms may become more noticeable during desk work or driving.

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Bending or Lifting

Back pain or restriction may also become noticeable when changing position.

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Standing or Walking

Tightness or discomfort may affect how comfortably you move.

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Travelling Symptoms

Pain travelling from the lower back into the buttock or leg can have different explanations and should be discussed during your consultation.

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Lower Back Symptoms

Pain, aching or discomfort across the lower back during everyday activities.

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Prolonged Sitting

Symptoms may become more noticeable during desk work or driving.

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Bending or Lifting

Back pain or restriction may also become noticeable when changing position.

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Standing or Walking

Tightness or discomfort may affect how comfortably you move.

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Travelling Symptoms

Pain travelling from the lower back into the buttock or leg can have different explanations and should be discussed during your consultation.

Back pain can present differently from person to person, which is why we begin with an individual assessment.

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Ala has helped me tremendously managing my sciatica pain and now in managing the side effects of the microdiscectomy that I underwent last year. She’s very knowledgeable and very patient in explaining to me about my condition. I feel so much better after each session and have now even got my husband on board to Bowen Therapy.

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Aazeen, is a wonderful therapist. I have been suffering from sciatica pain for so many years. After 2 to 3 sessions, 95% of the pain was gone.Now she is helping me with my osteoarthritis of the hips. She has been very helpful and I don’t find the need to do a hip replacement.

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I was diagnosed with sciatica in May 2025, and I started my therapy at My Bowen Therapy few months later. After about 4 sessions without much improvement, I wanted to give up. My therapist Ala is very patient with me and encouraged me to give it another few sessions. Luckily I listened to her because my condition improved tremendously after 2 more sessions. Now I can go back to the gym for my regular exercises – cycling and swimming. The frequency and intensity of the pain have reduced by about 90%. Thank you, Ala, for your patience, support and encouragement.

Why We Start With Assessment

Back pain is not always just about where you feel discomfort. Movement through the back can be influenced by surrounding areas including the hips, pelvis and legs. That’s why we start by assessing your symptoms, posture and movement, so your Bowen Therapy session can be tailored to your individual findings rather than following the same routine for everyone with back pain.

Understand Your Back Pain

Discuss when it started, what makes it better or worse, and how it is affecting your everyday activities.
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Assess Posture & Movement

Look at relevant posture and movement patterns, including surrounding areas where appropriate.
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Personalise Your Approach

Tailor the session to your individual assessment rather than following the same routine for everyone with back pain.
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Understand Your Back Pain
Understanding-Fascia

Understand Your Back Pain

Discuss when it started, what makes it better or worse, and how it is affecting your everyday activities.
Assess Posture & Movement
Assess Posture & Movement

Assess Posture & Movement

Look at relevant posture and movement patterns, including surrounding areas where appropriate.
Personalise Your Approach
Personalise Your Approach

Personalise Your Approach

Tailor the session to your individual assessment rather than following the same routine for everyone with back pain.

Your posture assessment includes a 3-page posture report.

Your First Visit

Consultation

Consultation

We start by discussing your symptoms, concerns and goals.
Comprehensive Assessment

Digital Posture Assessment

We review your posture and movement and provide your 3-page posture report.
First Session

First Session

If Bowen Therapy appears suitable and you would like to proceed, you can continue with your first session.

What to Expect During Your Bowen Therapy Session

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Assess

We begin by understanding your symptoms, posture and movement.

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Treat

If appropriate, your therapist uses precise Bowen Therapy techniques tailored to you.

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Stay Fully Clothed

Treatment is usually performed through comfortable, light clothing.

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Next Steps

Your therapist discusses their observations and personalised recommendations with you.

Our Bowen Therapy Approach

Bowen Therapy forms part of our assessment-led, whole-body approach. Rather than following the same routine for everyone, your session is guided by your individual assessment and how your body responds.

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Assessment First

Every appointment begins with an individual assessment.

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Gentle & Precise

Precise Bowen Therapy techniques are adapted to your comfort and response.

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Tailored to You

Your session is guided by your individual symptoms, movement and goals.

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Whole-Body Thinking

We consider how different areas of the body may be working together rather than focusing only on where symptoms are felt.

Frequently Asked Questions

Pain travelling from the lower back into the buttock or leg can have different explanations and does not confirm a particular diagnosis. Tell us during your consultation. If those symptoms are your main concern, our Sciatica page may be the better starting point. If we believe medical assessment should come first, we’ll say so.

Bowen Therapy uses gentle, precise hands-on techniques rather than forceful manipulation. Your therapist will work within your comfort levels and adapt the session to your individual needs.

The appropriate healthcare professional depends on your symptoms and circumstances. My Bowen Therapy is a Bowen Therapy treatment centre and does not provide medical diagnosis or chiropractic treatment. If you’re unsure whether our approach is appropriate, you can start with a free consultation. If medical assessment or another form of care should come first, we’ll tell you.

Everyone is different. Following your assessment, your therapist will discuss recommendations based on your individual circumstances and how you respond.

No. You can book a consultation directly with My Bowen Therapy. If your symptoms suggest that medical assessment should come first, we’ll advise you accordingly.

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