Testimonials

Got my lower back and body parts properly aligned , after possibly pulling a nerve on my back a week ago.
Feeling as good as new
Thanks to Hafiy!

I was recommended to My Bowen Therapy , specifically Nurul . I had a fall and landed on my bum , no fractures no broken bones … only super pain in my buttocks area …
I was expecting the normal physiotherapy but was fairly surprised that treatment is all about our fascia … I trusted Nurul and here I am , completed 4 sessions with her . She knows her work very well . I will recommend her to my friends who may need her in future .

I wish to give round of applause to Hafiy, i did last year course and my body felt to ligth and flexible. Even my doublechin disappeared, last week i encouraged very strong back pain in 1 session Hafiy bring me back!! I also want to highlight professionalism of admin during handling appointments and follow up!!

I love the experience, professionalism, attention and care given to me. Will definitely go back when I am in town.
Thank you so much.

I was in great pain – could not get up from lying down position without painful frictions around back, waist and hip area. On a Sunday! Googled and found Bowen Therapy and Mr Hafiy! They gave me an appointment that day itself. With gentle probings and squeezings I felt better, and the pain was completely gone after two days. Hafiy advised that daily gentle warm up exercises is the key to relaxing muscles and nerves..and to continue therapy once a month.

Aazeen, is a wonderful therapist. I have been suffering from sciatica pain for so many years. After 2 to 3 sessions, 95% of the pain was gone.Now she is helping me with my osteoarthritis of the hips. She has been very helpful and I don’t find the need to do a hip replacement.

Hafiy is very experienced and knowledgeable in his field. He explains clearly the treatment plan and clarifies issues causing my back pain.

I have discovered Bowen Therapy from Google whilst looking for non-invasive treatment to help me with plantar fasciitis pain I have been having few months ago.

I was introduced to the therapy by Ala, one of the Senior Therapist at Bowen TTDI. Ala has done a good job in explaining how Bowen Therapy works by encouraging the body’s natural healing response, which matched my gradual but steady improvement. She is attentive and highly skilled. I highly recommend Ala as therapist.

What I appreciated most about Bowen Therapy is how non-invasive the therapy was. After first session, I noticed reduced tension in my feet/leg and especially in the shoulder and upper back area. My overall muscle tightness has improved gradually after a few sessions. Maintenance sessions is recommended for further improvement.

I would recommend Bowen Therapy for anyone looking for non-invasive treatment to treat any muscle tension/tightness issue, feet pain etc.

Bowen terapy, first visited with scartica pain from back to bottom of leg. Only on 5th visit did I find 80pct relieve and since then I visit each month , I got my body relieved of various pains
Body adjusted, straighten,my neck pain relief,
Bowen therapist both are very experienced professionals,
Mrs Hanan and Mrs Alawiyah are both blessed with good hands that cures the old pains and remove nerve pains over few visit.
I highly recommend My Bowen Terapy Glomac Damansara ,visit and be cured trusting the therapist.
Best regards
Gurdev Singh Bhatti
Johor Bahru

I’ve completed 4 therapy sessions with Ala, and overall my body has improved so much. Her touch feels like magic – I can really feel the healing after every session. What I appreciate the most is that she always explains the condition and treatment first before starting the therapy, which makes me feel comfortable and confident. I highly recommend her to anyone who is experiencing back pain or slip disc. Please meet Ala, she’s amazing! ☺️

“Helpful in lessening my SLE and RA symptoms”

Got my lower back and body parts properly aligned , after possibly pulling a nerve on my back a week ago.
Feeling as good as new
Thanks to Hafiy!

I was recommended to My Bowen Therapy , specifically Nurul . I had a fall and landed on my bum , no fractures no broken bones … only super pain in my buttocks area …
I was expecting the normal physiotherapy but was fairly surprised that treatment is all about our fascia … I trusted Nurul and here I am , completed 4 sessions with her . She knows her work very well . I will recommend her to my friends who may need her in future .

I wish to give round of applause to Hafiy, i did last year course and my body felt to ligth and flexible. Even my doublechin disappeared, last week i encouraged very strong back pain in 1 session Hafiy bring me back!! I also want to highlight professionalism of admin during handling appointments and follow up!!

I love the experience, professionalism, attention and care given to me. Will definitely go back when I am in town.
Thank you so much.

I was in great pain – could not get up from lying down position without painful frictions around back, waist and hip area. On a Sunday! Googled and found Bowen Therapy and Mr Hafiy! They gave me an appointment that day itself. With gentle probings and squeezings I felt better, and the pain was completely gone after two days. Hafiy advised that daily gentle warm up exercises is the key to relaxing muscles and nerves..and to continue therapy once a month.

Aazeen, is a wonderful therapist. I have been suffering from sciatica pain for so many years. After 2 to 3 sessions, 95% of the pain was gone.Now she is helping me with my osteoarthritis of the hips. She has been very helpful and I don’t find the need to do a hip replacement.

Hafiy is very experienced and knowledgeable in his field. He explains clearly the treatment plan and clarifies issues causing my back pain.

I have discovered Bowen Therapy from Google whilst looking for non-invasive treatment to help me with plantar fasciitis pain I have been having few months ago.

I was introduced to the therapy by Ala, one of the Senior Therapist at Bowen TTDI. Ala has done a good job in explaining how Bowen Therapy works by encouraging the body’s natural healing response, which matched my gradual but steady improvement. She is attentive and highly skilled. I highly recommend Ala as therapist.

What I appreciated most about Bowen Therapy is how non-invasive the therapy was. After first session, I noticed reduced tension in my feet/leg and especially in the shoulder and upper back area. My overall muscle tightness has improved gradually after a few sessions. Maintenance sessions is recommended for further improvement.

I would recommend Bowen Therapy for anyone looking for non-invasive treatment to treat any muscle tension/tightness issue, feet pain etc.

Bowen terapy, first visited with scartica pain from back to bottom of leg. Only on 5th visit did I find 80pct relieve and since then I visit each month , I got my body relieved of various pains
Body adjusted, straighten,my neck pain relief,
Bowen therapist both are very experienced professionals,
Mrs Hanan and Mrs Alawiyah are both blessed with good hands that cures the old pains and remove nerve pains over few visit.
I highly recommend My Bowen Terapy Glomac Damansara ,visit and be cured trusting the therapist.
Best regards
Gurdev Singh Bhatti
Johor Bahru

I’ve completed 4 therapy sessions with Ala, and overall my body has improved so much. Her touch feels like magic – I can really feel the healing after every session. What I appreciate the most is that she always explains the condition and treatment first before starting the therapy, which makes me feel comfortable and confident. I highly recommend her to anyone who is experiencing back pain or slip disc. Please meet Ala, she’s amazing! ☺️

Got my lower back and body parts properly aligned , after possibly pulling a nerve on my back a week ago.
Feeling as good as new
Thanks to Hafiy!

I wish to give round of applause to Hafiy, i did last year course and my body felt to ligth and flexible. Even my doublechin disappeared, last week i encouraged very strong back pain in 1 session Hafiy bring me back!! I also want to highlight professionalism of admin during handling appointments and follow up!!

Hafiy is very experienced and knowledgeable in his field. He explains clearly the treatment plan and clarifies issues causing my back pain.

I have discovered Bowen Therapy from Google whilst looking for non-invasive treatment to help me with plantar fasciitis pain I have been having few months ago.

I was introduced to the therapy by Ala, one of the Senior Therapist at Bowen TTDI. Ala has done a good job in explaining how Bowen Therapy works by encouraging the body’s natural healing response, which matched my gradual but steady improvement. She is attentive and highly skilled. I highly recommend Ala as therapist.

What I appreciated most about Bowen Therapy is how non-invasive the therapy was. After first session, I noticed reduced tension in my feet/leg and especially in the shoulder and upper back area. My overall muscle tightness has improved gradually after a few sessions. Maintenance sessions is recommended for further improvement.

I would recommend Bowen Therapy for anyone looking for non-invasive treatment to treat any muscle tension/tightness issue, feet pain etc.

I’ve completed 4 therapy sessions with Ala, and overall my body has improved so much. Her touch feels like magic – I can really feel the healing after every session. What I appreciate the most is that she always explains the condition and treatment first before starting the therapy, which makes me feel comfortable and confident. I highly recommend her to anyone who is experiencing back pain or slip disc. Please meet Ala, she’s amazing! ☺️

I can said the treatment is Good. I have issue with my lower backbone for years, after few treatment, I can feel my problem is getting better and better. I have tried other type of treatment outside, however the problem keep coming back after a few month. Here the treatment is different from other, however it effective.
Thank for MyBowen Therapy and especially Aazeen for treatment that given to me. She is a wonderful and friendly, and she will explain the cause and the treatment she will given me in detail. Great job Aazeen. Terima kasih.

Thanks for the help on my vagus and nervous issue. It is a beautiful journey to understand how beautiful Allah has created human beings. My backpain and hypertoned pf are improving.

I first went to Bowen Theraphy to seek treatment for my back pain and plantar fasciitis. Aazeen treated my issues through a few sessions and she has helped to reduce the pain in my back significantly. The plantar fasciitis has also gone away. Aazeen really is very holistic in her treatment. Highly recommend her.

I suffered from a slipped disc that left me unable to walk and in severe pain. I could only lie down and couldn’t sleep properly. I had tried various treatments including electrotherapy, decompression, and massages, but nothing provided a relief. When I started treatment with Azeena, I noticed improvement even after the first session, and within a few sessions, the pain was completely gone. I’m very grateful to Azeena, Nurul and Ala & the entire team for their professionalism, care, and support. I continue to come for maintenance sessions to keep my spine healthy.

Personally I have sceptic about what treatment that I will get, but Senior Therapist Aazeen really change my perception. Not only my almost 3 months lower back pain slowly recover, I can feel that my body feels lighter and I can get good sleep easier.

Shout out to my referral,Hazo who keep forcing me to try as she knows I will delay this kind of treatment,it really change my life and I appreciate my life better now.

Bowen terapy, first visited with scartica pain from back to bottom of leg. Only on 5th visit did I find 80pct relieve and since then I visit each month , I got my body relieved of various pains
Body adjusted, straighten,my neck pain relief,
Bowen therapist both are very experienced professionals,
Mrs Hanan and Mrs Alawiyah are both blessed with good hands that cures the old pains and remove nerve pains over few visit.
I highly recommend My Bowen Terapy Glomac Damansara ,visit and be cured trusting the therapist.
Best regards
Gurdev Singh Bhatti
Johor Bahru

I had stiff neck and couldn’t turn my head..Thankfully Aazeen managed to fix almost 80% of my problem during my 1st visit.. and I was fully recovered after the 3rd visit!

I find Bowen really helpful with my lower back and neck pain. Nurul, the senior therapist who I’ve been seeing, has been very friendly, patient and detailed during the process. I also find that the staff are all generally very friendly.

I love Bowen treatment! I’ve been coming here for almost 4 years, and I only have good things to say. It has helped ease my lower back, hip, and neck pain significantly. I usually need around 2 to3 treatments to achieve the best results every time i do not manage my posture especially due to long sitting during working hours. My therapist, Ms. Aazeen, has been wonderful! Not only providing bowen treatment for me; she is very knowledgeable to explain in great detail on how best for me to manage my posture and pain. She is indeed working magic with her hands during each Bowen session. Thank you, Bowen and Ms Aazeen!

Hafiy has managed to resolve my persistent neck pain over the course of the first few sessions. This was after a year of going for conventional therapy options, which only provided temporary relief. He continues to work on my lower back pain, by way of overall alignment of my body.

At first not knowing what is Bowen Therapy, but still I want to try. Ala has explain on all the pain that I have experience and need treatment. She will explain on how and why it happen. After few sessions I feel much better with my stiff neck and shoulder, but most importantly is I want to reduce my pain from plantar faciitis and it works. No more pain killer.
I will keep going to Bowen for treatment so that my body feel lighter, better and no more pain.

Hafiy is a good therapist. He helps me reduce pain from my neck pain. It does not happen overnight

I initially started my Bowen Therapy with senior therapist Aazeen to treat headaches caused by stiff neck and shoulders. After successfully treating this issue, Aazeen has gone on to help me with back aches, a bout of plantar fasciitis and helped to “reset” my body from other health setbacks which I suffered along the way. While she takes time to listen to my complaints, I like that she also follows up with an assessment of my physical condition before administering treatment. She is mindful in considering what and how much my body can take and adjusts her treatment appropriately to facilitate recovery. In addition, Aazeen’s cheerful and positive attitude makes it a holistic treatment.

Siti was a great therapist. I had a neck pain for 2 weeks and it disappeared completely! Bowen Therapy rocks!

Went there for my neck pain, it’s gone within 2 sessions! Hanan is awesome!

I have discovered Bowen Therapy from Google whilst looking for non-invasive treatment to help me with plantar fasciitis pain I have been having few months ago.

I was introduced to the therapy by Ala, one of the Senior Therapist at Bowen TTDI. Ala has done a good job in explaining how Bowen Therapy works by encouraging the body’s natural healing response, which matched my gradual but steady improvement. She is attentive and highly skilled. I highly recommend Ala as therapist.

What I appreciated most about Bowen Therapy is how non-invasive the therapy was. After first session, I noticed reduced tension in my feet/leg and especially in the shoulder and upper back area. My overall muscle tightness has improved gradually after a few sessions. Maintenance sessions is recommended for further improvement.

I would recommend Bowen Therapy for anyone looking for non-invasive treatment to treat any muscle tension/tightness issue, feet pain etc.

Hanan is a wonderful therapist: friendly, gentle, and really knows what she’s doing. I always feel comfortable and relaxed during her sessions.

I came to Bowen Therapy after hurting my left shoulder from a fall. It had been painful for months, and even after going for physio, I didn’t fully recover. A friend recommended Bowen Therapy, and since I started my treatments with Hanan in August 2025, I’ve seen great improvement.

The pain and stiffness in my shoulder have reduced a lot, and I can move it much better now. I’m not fully recovered yet, but the difference is amazing.

At first, I was sceptical because I’m used to more traditional treatments like physio and massage, but this technique works really well, especially for those who can’t handle painful physio or chiro sessions. Highly recommend!

I took some time to write this review as I want to make sure all my sessions are completed and I have fully recovered. So, early this year I went to several physiotherapists due to my shoulder stiffness and left-hand inner rotation problem. After the therapy session, I’ve gotten better but the shoulder issue kept coming back after frequent hand-related sports activities. So in July 2025 I’ve decided to try the Bowen Therapy Techniques, so I did some research and found My Bowen Therapy. I was introduced to Hafiy as my therapist. I’ve explained to Hafiy all my concerns and he listened carefully and explained to me thoroughly what the main problem of my shoulder stiffness. Interestingly he’s not aiming to focus on my shoulder first but give more focus on my abdominal fascia. As compared to other physiotherapists I’ve experienced previously will only look into the shoulders. So I took the five-time session and my shoulder issue gradually recovered with each session and I have more understanding about my body fascia. Now I have finished the session and 90% recovered from the stiffness and decided to come to My Bowen Therapy to do maintenance if needed. Personally, I would like to thank Hafiy for the great service, diagnosis, and explanation. Also thanks to all the My Bowen Therapy team who are very helpful and friendly.

I have been going to Bowen under Ms Aazeen Holdinanivissey Binti Parimin for many times and always she delivers the best treatment to her very of capabilities. Always very attentive and great at explaining; i find that my lower back and shoulder improves a lot every time i seek for her help in adressing these 2 key areas of concern. I love bowen treatment and so far, this is the most compatible to my body condition.

At first not knowing what is Bowen Therapy, but still I want to try. Ala has explain on all the pain that I have experience and need treatment. She will explain on how and why it happen. After few sessions I feel much better with my stiff neck and shoulder, but most importantly is I want to reduce my pain from plantar faciitis and it works. No more pain killer.
I will keep going to Bowen for treatment so that my body feel lighter, better and no more pain.

My experience with Bowen Therapy therapist Aazeen has been nothing short of transformative for my chronic shoulder and back pain. Her approach is defined by a rare combination of profound skill and genuine, patient-centric care that truly sets her apart.

Aazeen excels at non-invasive assessments, moving beyond surface-level symptoms to diligently uncover the root cause of my discomfort. What I value most is her incredible patience and adaptability. She doesn’t rely on a single, rigid technique but thoughtfully explores various methods to find what will be most effective for my long-term healing. This proves she is not just performing a job but is deeply invested in her patient’s outcome.

Her holistic care extends well beyond the treatment room. Aazeen provides invaluable guidance on at-home exercises, empowering me to actively participate in my recovery. She also takes the time to understand my overall lifestyle, offering practical advice on nutrition and daily habits to support my health.

Perhaps the greatest testament to her calming and effective treatment is a personal one. As a very light sleeper, I am amazed that I often drift into a peaceful 3-5 minute nap during the breaks in our sessions. This profound sense of relaxation speaks volumes about the safe and restorative environment she masterfully creates.

In short, Aazeen is an outstanding therapist who combines technical expertise with a compassionate, holistic philosophy. She is a true partner in health, and I wholeheartedly recommend her to anyone seeking lasting relief from a practitioner who genuinely cares.

My usual therapist is Hanan but she was on maternity leave, so was assigned Hafiy Omar this time round. Therapist Hafiy is knowledgeable, detailed, thorough and most of all effective. I had a hard fall and partial tendon tear a few months ago, which resulted in pretty bad arm and shoulder stiffness and pain. I also have cervical spondylosis, which compounded the issue. Several physiotherapy sessions at the hospital didn’t help at all but Hafiy managed to get me back to feeling almost normal within 4 sessions at Bowen. In fact, I felt measurable relief even from the first session. There’s still some work to do but I’m feeling much better. Thanks Hafiy!

I have major back pain and shoulder and tried this bowen treatment with therapist Ala. She is just not a therapist but she truly care her patient and followup closely her patient condition. Till now i still choose her as my therapist and bowen treatment had given so much cure. For me she work with heart.

@Hanan Binti Md Jasni
Great thanks to my therapist Hanan Binti Md Jasni! I’ve had severe neck & shoulder pain for months, I’ve tried various treatments elsewhere but to no avail.
But 4 sessions in Bowen by Hanan, my pain has substantially reduced. Hanan is dedicated, professional as well as very knowledgeable in identifing & treating the root cause of my problem.
Kudos to Bowen & keep up the great work Hanan!

Had an amazing experience at the Bowen therapy amazing service. Therapist Ala helped me through my shoulder pain in just 4 session. Amazing and kind therapist.

I was struggling with my ACL tear and knee swelling until Hafiy Bin Mohd Omar(senior
Therapist) helped me at the TTDI Glomac Damansara branch. He’s been such a tremendous help. Hafiy didn’t just treat my injury; he was incredibly supportive throughout my recovery journey. With his patient explanations and genuine compassion, he guided me through each step of the healing process. Thanks to his expertise, I’m finally starting to see some real improvement. If you’re in need of top-notch care, I highly recommend paying Hafiy a visit at the TTDI Glomac Damansara branch. He’s truly made a difference for me, and I’m sure he can do the same for you.

Aazeen is a professional at the top of her game. She’s on point with her diagnosis and knows when there’s only so much a client can take in a session. I went to her 2022 with multiple issues eg. Back pain, knee pain, trigger finger, plantar fasciitis, and alhamdulillah now I only need maintenance. Kudos Aazeen!

I’ve had two episodes of slipped disc in the past, and while chiropractic and physiotherapy helped me recover, I still had to go for maintenance treatments over the years to manage the pain and keep my mobility in check. Despite that, I struggled with stiffness and pain—especially walking down the stairs in the morning or standing or walking for over an hour, often feeling discomfort in my knees, hips, and feet.

It was my wife—who herself overcame a serious slipped disc condition and even underwent surgery—who introduced me to My Bowen Therapy. I started seeing Ala, my therapist, and after just a few sessions, I noticed a significant improvement. The pain that used to limit me has reduced remarkably, and I can now walk much longer with minimal discomfort.

The biggest surprise was during my eldest daughter’s recent wedding reception—I was able to stand for hours welcoming guests without any issues. It was truly uplifting.

I highly recommend My Bowen Therapy, especially for anyone dealing with back injuries or chronic pain. It’s been a game-changer for me.

Please note that they aren’t physiotherapists per se but a few month sessions with Ala helped me recover my knee injury and has improved my overall posture and back problems too. Try them out if you’re looking for a holistic alternative to physio

I started out MBT with Nadhirah and then went on to Hanan when the former moved on. I loved both therapists approach.

Hanan has especially great in identifying the issues with my back and posture. Her attention to this area has improved my knee more – which was the initial reason why I came to MBT. I’m glad I’m in good hands when it comes to ensuring the journey in improving how I carry my body and working on it correctly.

I’m now on to Hafiy who’s pushing me further towards my recovery ❤️‍ and next steps towards mobility now that I’m more confident on embarking towards more sports

I can’t stop singing praises for the treatment I get here and the expertise in Hanan and Nad. Thank you MBT for having such a great place, service and people.

I first visited My Bowen Therapy a few years ago for knee pain due to sports, and after just one session, the pain miraculously disappeared within a few days. It was incredible how the results lasted for over a year!

I went back for a second treatment about a year later, but this time the pain didn’t reduce as quickly, and I didn’t follow up with more sessions.

Now, three years later, I’ve returned to treat lower back pain from an old injury. I’m hopeful that Bowen Therapy can help alleviate this pain too.

The therapist, Hafiy is not only highly professional but also warm and attentive, ensuring each session feels personalized and effective. His expertise and genuine care make all the difference.

Would highly recommend My Bowen Therapy!

I suffered for months with knee and leg pain not knowing that there could be relief with Bowen. Hanan, my therapist, is always attentive and works with me to figure out how I can ensure my daily habits don’t affect my posture.

From knee pain to being hospitalized due to severe lower back pain. After 2 months of physio with the hospital, I started my lower back pain recovery with Bowen 3 weeks ago. Lower back pain improves tremendously and currently able to walk normally. Previously unable to straighten my left leg due to sciatica – lower back until my calf. I am now able to wash dishes and clean my porch. I Just have to remember to take a break in between. Thank You Therapist Ala for your help and kind advice.

Over the last 3 months, my father and I have been receiving treatment from Nurul for knees, back, and neck discomfort. We have noticed a remarkable improvement in how our bodies feel. Bowen therapy, although subtle in its movements, has been effective in alleviating our pain gradually over time. I plan to continue my sessions with Nurul in the upcoming months. As stated by my father, “She has done an excellent job addressing my butt(sciatica) issues!”

Nurul is an absolute blessing! I have been unable to sleep peacefully for over 6 years but in just one session with her my back ache is gone and pain on my knees gone considerably.
Her technique and bedside manner is superb. She explains the procedure clearly and helps you understand why she is doing what she is doing.
Her professionalism and the results I am experiencing is the reason why I have recommended My Bowen Therapy to many others.
People see the difference in the way I walk and the agility I have gained from just 3 sessions now.
Take the package. Ask for Nurul. Dont live with chronic pain when you have the relief right here!
Your life will be transformed. Am so grateful to her. I look forward to our sessions because she is such a joy!

Aazeen, is a wonderful therapist. I have been suffering from sciatica pain for so many years. After 2 to 3 sessions, 95% of the pain was gone.Now she is helping me with my osteoarthritis of the hips. She has been very helpful and I don’t find the need to do a hip replacement.

I was diagnosed with sciatica in May 2025, and I started my therapy at My Bowen Therapy few months later. After about 4 sessions without much improvement, I wanted to give up. My therapist Ala is very patient with me and encouraged me to give it another few sessions. Luckily I listened to her because my condition improved tremendously after 2 more sessions. Now I can go back to the gym for my regular exercises – cycling and swimming. The frequency and intensity of the pain have reduced by about 90%. Thank you, Ala, for your patience, support and encouragement.

I was suffering from sciatica pain n also muscle tightness on my back. After my first session with therapist Ala was really great,pain reduced so much. I was able to walk better n do my chores . After I completed my 7 session s with My Bowen Therapy now my body pain has completely gone my sciatica pain gone and it improved my sleep quality too.Thanks to my sister in law Easwari for introducing me to Bowen Therapy .Therapist Ala you are doing a great Job.God bless you

Aazeen is very skillful. My Bowen technique for pain relief especially for nerve issues and sciatica problem. Strongly recommended Aazeen of My Bowen.

Aazeen very professional also. She has helped to cure my sciatica problem. After that I only go back to her for maintenance.

From knee pain to being hospitalized due to severe lower back pain. After 2 months of physio with the hospital, I started my lower back pain recovery with Bowen 3 weeks ago. Lower back pain improves tremendously and currently able to walk normally. Previously unable to straighten my left leg due to sciatica – lower back until my calf. I am now able to wash dishes and clean my porch. I Just have to remember to take a break in between. Thank You Therapist Ala for your help and kind advice.

Over the last 3 months, my father and I have been receiving treatment from Nurul for knees, back, and neck discomfort. We have noticed a remarkable improvement in how our bodies feel. Bowen therapy, although subtle in its movements, has been effective in alleviating our pain gradually over time. I plan to continue my sessions with Nurul in the upcoming months. As stated by my father, “She has done an excellent job addressing my butt(sciatica) issues!”

Ala has helped me tremendously managing my sciatica pain and now in managing the side effects of the microdiscectomy that I underwent last year. She’s very knowledgeable and very patient in explaining to me about my condition. I feel so much better after each session and have now even got my husband on board to Bowen Therapy.

Very professional and helpful staff. I had a terrible back and sciatica nerve pain. Couldn’t walk, sit, or lay down. I had 4 sessions at My Bowen Therapy KLCC with Siti and she helped me so much. I could walk better just after that 1st session. After completing my treatment, I am now pain free and got my normal life back.

My bowen is a very professional and attentive therapist. They are very friendly and helpful. My Sciatica nerve is improving second visit.Aazeen is one of the best therapist in My Bowen Therapy.

I have a lot of muscle injuries from workouts and other things and was suffering for a long time. This review is written after my 3rd session and I can tell there are a lot of improvements on the affected area as the mobility is increasing and the pain are reduced to less or none.
The session is about working on muscles .It could be painful during treatment but no pain no gain.
It is advised to go with a sports attire or something comfortable. You are advised to drink lots of water, do the recommended stretches and adhere to all instructions given such as no massage etc for few days post treatment. The healing process I.e few days after the session can be painful as your muscle are resetting or healing. I am so glad to have found this place for my sciatica, fasciitis, neck and shoulder injury and migraine. They clearly explain everything (especially which muscle is connected to what and gives you what).They also teach you the correct standing, sitting , waking up positions. I highly recommend.The price is reasonable for the kind of treatment and the freedoms you get from the pain.

Got my lower back and body parts properly aligned , after possibly pulling a nerve on my back a week ago.
Feeling as good as new
Thanks to Hafiy!

I was in great pain – could not get up from lying down position without painful frictions around back, waist and hip area. On a Sunday! Googled and found Bowen Therapy and Mr Hafiy! They gave me an appointment that day itself. With gentle probings and squeezings I felt better, and the pain was completely gone after two days. Hafiy advised that daily gentle warm up exercises is the key to relaxing muscles and nerves..and to continue therapy once a month.

Bowen terapy, first visited with scartica pain from back to bottom of leg. Only on 5th visit did I find 80pct relieve and since then I visit each month , I got my body relieved of various pains
Body adjusted, straighten,my neck pain relief,
Bowen therapist both are very experienced professionals,
Mrs Hanan and Mrs Alawiyah are both blessed with good hands that cures the old pains and remove nerve pains over few visit.
I highly recommend My Bowen Terapy Glomac Damansara ,visit and be cured trusting the therapist.
Best regards
Gurdev Singh Bhatti
Johor Bahru

Aazeen is very skillful. My Bowen technique for pain relief especially for nerve issues and sciatica problem. Strongly recommended Aazeen of My Bowen.

Aazeen very professional also. She has helped to cure my sciatica problem. After that I only go back to her for maintenance.

I had been on off to see chiro and physio many times since I gave birth to my children last 20 years… However, I still have the pain, something like nerves related rather than muscle pain. And it also cause my migraine so badly… Early this year, one of my chiro recommended Bowen Therapy to me, as she noticed my pain came from my fascia… Then, I started to see Aazeen at KLCC Bowen Therapy centre… She is attentive, professional and telling me what to expect from the treatment. I am so grateful to her for her patience and understanding of my pain and discomfort. She will accommodate to my pain threshold to help me to slowly release those fascia knots.. Now, I feel very good and seldom have pain or even migraine. I just do my maintenance treatment once a month to always release any tension from stress of daily living.. Thank you Aazeen and big shout out to her and Bowen Therapy..

I suffered for months with hand numbness and arm pain that I can’t sleep well every night. I have been with Nurul, my therapist for near 2 months now and currently I’m on the maintenance course after 5 continuous weekly therapy. Nurul is always attentive and checking with me to figure out how to help me with my pain and also keep reminding me to keep a good posture to avoid other future problems.

I’ve suffered for 4 years with hand numbness and sore which affects my daily activities as well as difficulty to sleep because it is so painful at night. I could only depend on pain killers in order to sleep. I have went to various places for treatment and honestly, I wasn’t really hoping on this one to work out but it did WONDERS!~ My therapist, Ala was very helpful and she briefly explained on my condition and after few sessions, I am very happy to say that my hand condition is improving a lot and Im so happy that I could sleep better and able to work smoothly. Ala is very experienced and she is super friendly. Totally recommended! ✨️

I do my treatment with Ms Wong Xiu Wen. Bowen and Ms Wong have helped me tremendously with my neck, shoulder and nerve issues. After 3-4 treatments, I felt so much better. I will be continuing my treatments for maintenance which I feel is a must.

Very professional and helpful staff. I had a terrible back and sciatica nerve pain. Couldn’t walk, sit, or lay down. I had 4 sessions at My Bowen Therapy KLCC with Siti and she helped me so much. I could walk better just after that 1st session. After completing my treatment, I am now pain free and got my normal life back.

My bowen is a very professional and attentive therapist. They are very friendly and helpful. My Sciatica nerve is improving second visit.Aazeen is one of the best therapist in My Bowen Therapy.

I was in great pain – could not get up from lying down position without painful frictions around back, waist and hip area. On a Sunday! Googled and found Bowen Therapy and Mr Hafiy! They gave me an appointment that day itself. With gentle probings and squeezings I felt better, and the pain was completely gone after two days. Hafiy advised that daily gentle warm up exercises is the key to relaxing muscles and nerves..and to continue therapy once a month.

Been going to Bowen for more than 2 years already. My therapist to go is Alawiyah and she’s awesome. She always relieved my stressed muscle and know the point to massage.

Pn Hanan is a very skillfull therapist. She is gentle and patient to find out about the various pain and tightness that I have. My pain has reduced tremendously. I always feel calm and relaxed during my sessions. Thank you Pn Hanan!

Hanan is a wonderful therapist: friendly, gentle, and really knows what she’s doing. I always feel comfortable and relaxed during her sessions.

I came to Bowen Therapy after hurting my left shoulder from a fall. It had been painful for months, and even after going for physio, I didn’t fully recover. A friend recommended Bowen Therapy, and since I started my treatments with Hanan in August 2025, I’ve seen great improvement.

The pain and stiffness in my shoulder have reduced a lot, and I can move it much better now. I’m not fully recovered yet, but the difference is amazing.

At first, I was sceptical because I’m used to more traditional treatments like physio and massage, but this technique works really well, especially for those who can’t handle painful physio or chiro sessions. Highly recommend!

Miss Alawiyah is a very good bowen therapist, I always leave the session feeling relaxed and without pain. Highly recommended

I’m truly grateful for the Bowen therapy sessions with Mr. Hafiy. I had been dealing with neck and back pain, and after just four sessions, I experienced noticeable relief, along with a deep sense of relaxation and balance.

Mr. Hafiy’s calm, professional approach and gentle technique made each session effective and healing. Bowen therapy has truly made a difference in my well-being, and I highly recommend it.

Post-pregnancy, I began suffering from carpal tunnel syndrome, and it was incredibly tough, both physically and mentally. I couldn’t even continue my yoga practice, which was my go-to routine for healing and balance. Visiting the clinic brought me no real relief. The doctors prescribed painkillers, but I’ve always been hesitant to take medication, especially those with temporary effects and possible side effects.

Balancing life as a new mother while also working became increasingly challenging. The discomfort made even basic tasks difficult, let alone caring for my newborn. After several follow-ups at the clinic, the doctors began pushing me towards surgery, an incision I was completely uncomfortable with. The idea of having any cut or procedure done is not my thing and a big NO for me, but I truly felt like I was running out of options.

Just when I was on the verge of giving in, I randomly searched for alternatives online and came across **Bowen Therapy**. I was skeptical at first. I had been told by multiple doctors that surgery was the only way forward. But one review from Bowen Therapy stood out, a fellow mom who avoided surgery after just one session. That gave me hope.

I booked a session and from the moment I walked in, the experience was warm and welcoming. Everyone was kind, gentle, and informative. I first met with the senior therapist who took the time to explain everything about my condition, nervous system, muscular imbalances, and more. He even told me that incisions weren’t actually a cure, and that many who went through with surgery saw no long-term relief. I felt relieved and grateful I hadn’t gone down that path.

For the session itself, I chose **Olivia** and I have no words to truly express how much she helped me. Her energy was calm, soothing, and comforting. The session was peaceful, her touch gentle yet intentional. Right after I walked out, I could move my wrist and within **three days**, the pain that had crippled my day-to-day life had completely vanished. I was in disbelief. Just **one session** changed everything.

I contacted them right back to share the good news. This experience didn’t just ease a physical condition, it gave me my life back. I can now fully care for my newborn, carry her, and get through my daily routine pain-free. Olivia, you truly saved me and I’ll be forever grateful.

To the entire Bowen Therapy team: thank you for the heart you put into your work. You’re changing lives in the most meaningful way. And to any moms or anyone out there struggling with similar pain, **please give this a try**. It might just change your life too.

With all my gratitude,
Abby ❤️

Nurul exudes warmth and compassion as she leverages her skills and expertise to improve my well-being. Every session with her, i experienced deep relaxation after her magic touch . Her techniques are surprisingly gentle and relaxing, and you wonder what magic she has done!
It is hard to explain the exact sensation immediately after, I always felt refreshed with a kind of release that I haven’t experienced with other treatments.

I am grateful to her for her dedication & attentiveness in making a difference to my quality of life – liken to a mother’s soothing warmth embrace . Again, heartfelt appreciation on the healing human touch of Nurul from Bowen Therapy

My experience with Bowen Therapy therapist Aazeen has been nothing short of transformative for my chronic shoulder and back pain. Her approach is defined by a rare combination of profound skill and genuine, patient-centric care that truly sets her apart.

Aazeen excels at non-invasive assessments, moving beyond surface-level symptoms to diligently uncover the root cause of my discomfort. What I value most is her incredible patience and adaptability. She doesn’t rely on a single, rigid technique but thoughtfully explores various methods to find what will be most effective for my long-term healing. This proves she is not just performing a job but is deeply invested in her patient’s outcome.

Her holistic care extends well beyond the treatment room. Aazeen provides invaluable guidance on at-home exercises, empowering me to actively participate in my recovery. She also takes the time to understand my overall lifestyle, offering practical advice on nutrition and daily habits to support my health.

Perhaps the greatest testament to her calming and effective treatment is a personal one. As a very light sleeper, I am amazed that I often drift into a peaceful 3-5 minute nap during the breaks in our sessions. This profound sense of relaxation speaks volumes about the safe and restorative environment she masterfully creates.

In short, Aazeen is an outstanding therapist who combines technical expertise with a compassionate, holistic philosophy. She is a true partner in health, and I wholeheartedly recommend her to anyone seeking lasting relief from a practitioner who genuinely cares.

“I had a great experience with Therapist Ala at My Bowen Therapy. The session was professional, relaxing, and very effective. Ala’s expertise and care made a significant difference, and I felt much better after the treatment. I highly recommend My Bowen Therapy to anyone seeking relief and a positive healing experience!”
!

I have discovered Bowen Therapy from Google whilst looking for non-invasive treatment to help me with plantar fasciitis pain I have been having few months ago.

I was introduced to the therapy by Ala, one of the Senior Therapist at Bowen TTDI. Ala has done a good job in explaining how Bowen Therapy works by encouraging the body’s natural healing response, which matched my gradual but steady improvement. She is attentive and highly skilled. I highly recommend Ala as therapist.

What I appreciated most about Bowen Therapy is how non-invasive the therapy was. After first session, I noticed reduced tension in my feet/leg and especially in the shoulder and upper back area. My overall muscle tightness has improved gradually after a few sessions. Maintenance sessions is recommended for further improvement.

I would recommend Bowen Therapy for anyone looking for non-invasive treatment to treat any muscle tension/tightness issue, feet pain etc.

She will access the pain if any after each movement before proceed with another. Very careful and attentive towards patient.

I first went to Bowen Theraphy to seek treatment for my back pain and plantar fasciitis. Aazeen treated my issues through a few sessions and she has helped to reduce the pain in my back significantly. The plantar fasciitis has also gone away. Aazeen really is very holistic in her treatment. Highly recommend her.

Aazeen is a professional at the top of her game. She’s on point with her diagnosis and knows when there’s only so much a client can take in a session. I went to her 2022 with multiple issues eg. Back pain, knee pain, trigger finger, plantar fasciitis, and alhamdulillah now I only need maintenance. Kudos Aazeen!

At first not knowing what is Bowen Therapy, but still I want to try. Ala has explain on all the pain that I have experience and need treatment. She will explain on how and why it happen. After few sessions I feel much better with my stiff neck and shoulder, but most importantly is I want to reduce my pain from plantar faciitis and it works. No more pain killer.
I will keep going to Bowen for treatment so that my body feel lighter, better and no more pain.

Saya adalah seorang pesakit plantar fasciitis.. Dua tahun saya menjalani rawatan fisio dan juga pernah mengambil suntikan steriod dan dry needling.. tetapi sakit saya masih sama dan tidak baik. Setelah menjalani 3 sesi rawatan bersama Therapist Nadhirah, sakit tumit kaki saya semakin sembuh, tiada lagi rasa seperti dicucuk apabila bangun pagi dari tidur atau duduk yg lama. Saya sudah boleh berjalan dengan aman sehingga 5000 langkah. Bukan itu sahaja, kesan2 lain juga saya dapat rasakan seperti, tiada sakit kepala dan migraine, badan berasa ringan, tidur saya lebih lena dan masalah percernaan saya juga lebih baik. Saya tidak sabar untuk menghabiskan lagi beberapa sesi rawatan bersama therapist Nadhirah untuk kesan yang lebih baik. Bagi saya tidak rugi untuk mencuba rawatan di My Bowen Therapy.

I initially started my Bowen Therapy with senior therapist Aazeen to treat headaches caused by stiff neck and shoulders. After successfully treating this issue, Aazeen has gone on to help me with back aches, a bout of plantar fasciitis and helped to “reset” my body from other health setbacks which I suffered along the way. While she takes time to listen to my complaints, I like that she also follows up with an assessment of my physical condition before administering treatment. She is mindful in considering what and how much my body can take and adjusts her treatment appropriately to facilitate recovery. In addition, Aazeen’s cheerful and positive attitude makes it a holistic treatment.

This place has been helping me with my knee pain and plantar issues. Aazeen is very knowledgeable and has the “magic” touch.

I’ve suffered a heel pain for a year, can’t even walk properly because of the pain. I booked my session with Bowen Therapy and had my sessions with Ms Hanan. Alhamdullilah, after 4 sessions, my heel pain is healed. Now I can walk properly with normal pace. I can feel the difference even after the first session. Ms Hanan explained to me well about how our muscle works.

The staff here is also very friendly! It has been such a good experience for me. I even upgraded my package for future use. Very recommended! Thank you Ms Hanan and Bowen Therapy for the good service.

Came for heel pain, went back home feeling lighter for whole body. I’ve done two sessions with Ma. Ala, each session is nice, courteous, and friendly. The improvement on the heel pain can be felt since first session. I had heel pain for a week, spread to whole heel sole, sometimes around ankle too, and must use sandals to work around the house. After 1st session, the pain hugely reduced that only when i tiptoed it can be felt. Even then i could walk barefoot again around the house, and could walk fast again like i used to. Recommended. She even helped to reduce the tightness feeling on my back. Am thinking to continue with maintenance session. Really recommended

I really appreciate how attentive the team has been to what’s going on. It means a lot that they understand what seems to trigger my pain and adjust things carefully. It makes me feel listened to and more confident in the therapy.

I originally came in because of headaches caused by a stiff neck and shoulders. I really appreciated that my concerns were listened to carefully and that every session began with an assessment. Each appointment felt personalised, and the approach was adapted to how my body was responding.

Very attentive to my needs, educational throughout the session and made sure I was comfortable during the treatments. On my first session, my jaw hinge, which wasn’t allowing my front teeth to align properly, was released and my top and bottom teeth aligned. Looking forward to my future sessions.

I felt much better especially in my jaws, shoulders and right arm after two sessions. Will definitely be going back for more sessions with Lorna.

I have never found any scar treatment elsewhere until I did treatment at My Bowen. They recommended me to get the scar treatment since I have so many surgery scars in my abdomen. After 2 sessions of scar treatment, I can feel some difference and improvement in my overall body pain. Thanks for the treatment. Keep thriving to help us all in relieving our pain.

I was recommended to My Bowen Therapy , specifically Nurul . I had a fall and landed on my bum , no fractures no broken bones … only super pain in my buttocks area …
I was expecting the normal physiotherapy but was fairly surprised that treatment is all about our fascia … I trusted Nurul and here I am , completed 4 sessions with her . She knows her work very well . I will recommend her to my friends who may need her in future .

Mr. Hafiy has been very patient with me. I really appreciate how attentive he is on what’s going on with my heel. It means a lot that he understand what triggers the pain and adjust things carefully. It makes me feel listened to and more confident in the therapy.

I love Bowen treatment as it helped a lot w my pain issues. The staff are friendly and accommodating. Kudos to Nurul for her great professional service.

I got to know about this place through my manager, and it has helped me so much!

I’ve had a back injury that was left untreated for years, which eventually caused a lot of feet problems due to my weight and lifestyle. After meeting Ala and going for just one session, I felt a huge improvement. I was so much better — but I have to be honest, afterwards I felt extremely tired and sore. I couldn’t do anything the entire day!

So here’s a friendly heads-up: make sure the day after your session isn’t packed, because your body really needs time to recover and adjust.

I’m now three sessions in, and my back no longer bothers me. I’m off pain medication, and I can do so much more than before! I highly, highly recommend this to anyone struggling with chronic pain or injuries. It truly works.

Another bonus — it corrects your posture too, so you naturally look taller and more put together. Love that hehe ✨

Bowen therapy is one of the best pain solutions in KL.

With love,
Charlene

Ala is my favourite Therapy.
She carefully understood my problem and helped me resolve my muscle pain.

Nurul is good and knows where to find the spot which can relieve the pain..good in explanation too. I have been going there for quite sometime and each time i felt the difference. Good job!!

She will access the pain if any after each movement before proceed with another. Very careful and attentive towards patient.

In reaping the best results, there must be complete honesty between therapist & patient. This forms the basis of my relationship with Aazeen, a crucial pillar in my aging journey on pain management. Petite in size, her strength, knowledge and expertise are in contrast.

Pleasant experience throughout. Nurul, the senior therapist always ensures she appropriately addressed my pain points. Excellent & professional service. Place is clean and easy/convenient parking too.

3 treatments with therapist Siti Alawiyah Abdullah were fantastic … she knows her work well and yet patient enough to explain in detail what is happening to our body and how the treatment will help to each part where I had complaints … big improvement on my total well being with less pain and discomfort..highly recommended for senior citizens with physical issues