Frozen Shoulder Treatment in Kuala Lumpur
An Assessment-Led Approach Using Bowen Therapy
- Free Consultation
- Free Posture Assessment
- Free 3-Page Posture Report
- First Session RM130
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A Personalised Assessment First
Struggling with a painful, stiff or restricted shoulder? At My Bowen Therapy, we start with a personalised assessment to understand your symptoms, shoulder movement and posture before discussing whether our Bowen Therapy approach may be appropriate for you.
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Does This Sound Like Your Shoulder?
Frozen shoulder can develop gradually. You may first notice pain or stiffness, followed by increasing difficulty with movements that were previously easy.
Overhead Movement
Difficulty lifting your arm above your head.
Behind-Back Movement
Restricted movement when reaching behind your back.
Symptoms Getting Worse
Increasing shoulder pain or stiffness.
Dressing & Reaching
Difficulty getting dressed or reaching into a cupboard.
At Night or in Bed
Discomfort when lying or sleeping on the affected side.
Overhead Movement
Difficulty lifting your arm above your head.
Behind-Back Movement
Restricted movement when reaching behind your back.
Symptoms Getting Worse
Increasing shoulder pain or stiffness.
Dressing & Reaching
Difficulty getting dressed or reaching into a cupboard.
At Night or in Bed
Discomfort when lying or sleeping on the affected side.
Not every painful or restricted shoulder is necessarily frozen shoulder. That’s why we start by understanding your symptoms and how your shoulder is moving before deciding how to approach your session.
Trusted by Clients Across Kuala Lumpur
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Hi there. I was diagnosed with a frozen shoulder 2 weeks ago. Googled to look at solutions and found Bowen Therapy. Made a free consultation appointment 2 days ago. Met Therapist Hanan. I am so blessed. Ms. Hanan was very clear with her questions and explanations. I immediately signed up for four paid therapy sessions and started treatment. During the treatment, Ms. Hanan was firm but gentle, very professional and was able to pinpoint my inflamed muscles and handle them with care. 2 days have passed….I certainly feel much better. Looking forward to my next session. Thank You Ms. Hanan.
Dr. Karthigesu Sivalingam
Nurul is fantastic. After a few sessions my shoulder pain was healed and I could now put both my hands behind my back with ease. I am so happy!
Initially my right hand movement was restricted…some kind of frozen shoulder I guess. It went on for a few months. After being treated by Nurul, it slowly went away and now I can use my right hand like normal without feeling any pain.
Sofea Gan
Hanan is a wonderful therapist: friendly, gentle, and really knows what she’s doing. I always feel comfortable and relaxed during her sessions.
I came to Bowen Therapy after hurting my left shoulder from a fall. It had been painful for months, and even after going for physio, I didn’t fully recover. A friend recommended Bowen Therapy, and since I started my treatments with Hanan in August 2025, I’ve seen great improvement.
The pain and stiffness in my shoulder have reduced a lot, and I can move it much better now. I’m not fully recovered yet, but the difference is amazing.
At first, I was sceptical because I’m used to more traditional treatments like physio and massage, but this technique works really well, especially for those who can’t handle painful physio or chiro sessions. Highly recommend!
Ruhil Razak
Why We Start With Assessment
Every treatment begins with a personalised assessment so we can understand your symptoms, shoulder movement and individual circumstances before deciding how to approach your session.
Assessment Before Treatment
Looking Beyond the Shoulder
Personalised Approach
Assessment Before Treatment
Looking Beyond the Shoulder
Personalised Approach
Your First Visit
Consultation
Digital Posture Assessment
First Session
What to Expect During Your Bowen Therapy Session
Assess
We begin by understanding your symptoms, posture and movement.
Treat
If appropriate, your therapist uses precise Bowen Therapy techniques tailored to you.
Stay Fully Clothed
Treatment is usually performed through comfortable, light clothing.
Next Steps
Your therapist discusses their observations and personalised recommendations with you.
Our Bowen Therapy Approach
Bowen Therapy forms part of our assessment-led, whole-body approach. Rather than following the same routine for everyone, your session is guided by your individual assessment and how your body responds.
Assessment First
Every appointment begins with an individual assessment.
Gentle & Precise
Precise Bowen Therapy techniques are adapted to your comfort and response.
Tailored to You
Your session is guided by your individual symptoms, movement and goals.
Whole-Body Thinking
We consider how different areas of the body may be working together rather than focusing only on where symptoms are felt.
Frequently Asked Questions
No. Pain, tightness and restriction can have different explanations. Frozen shoulder typically involves significant stiffness and progressive restriction of shoulder movement. If your symptoms are more about general pain or tension without a marked loss of movement, our Shoulder Pain & Tension page may be the better starting point.
Bowen Therapy uses gentle, precise hands-on techniques rather than forceful manipulation. Your therapist will work within your comfort levels and adapt the session to your individual needs.
The appropriate healthcare professional depends on your symptoms and circumstances. My Bowen Therapy is a Bowen Therapy treatment centre and does not provide medical diagnosis or chiropractic treatment. If you’re unsure whether our approach is appropriate, you can start with a free consultation. If medical assessment or another form of care should come first, we’ll tell you.
Everyone is different. Following your assessment, your therapist will discuss recommendations based on your individual circumstances and how you respond.
No. You can book a consultation directly with My Bowen Therapy. If your symptoms suggest that medical assessment should come first, we’ll advise you accordingly.
