Neck Pain Treatment in Kuala Lumpur

  • Free Consultation
  • Free Posture Assessment
  • Free 3-Page Posture Report
  • First Session RM130

A Personalised Assessment First

Struggling with neck pain, stiffness or restricted movement? At My Bowen Therapy, we start with a personalised assessment to understand your symptoms, neck movement and posture before discussing whether our Bowen Therapy approach may be appropriate for you.

Does This Sound Like Your Neck?

Neck pain or stiffness can affect everyday movement, work, exercise and sleep. Sometimes there’s an obvious reason it started; other times it develops gradually.

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Turning Your Head

Pain or stiffness when turning your head or looking over your shoulder.

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Where You Feel Tightness

Tightness across the neck and shoulders.

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Desk, Driving or Computer Use

Discomfort after sitting, working at a desk, driving or using a computer.

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Neck Movement

Restricted or uncomfortable neck movement, with one direction sometimes feeling more limited than the other.

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Where Discomfort Spreads

Discomfort extending towards the shoulders or upper back.

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Turning Your Head

Pain or stiffness when turning your head or looking over your shoulder.

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Where You Feel Tightness

Tightness across the neck and shoulders.

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Desk, Driving or Computer Use

Discomfort after sitting, working at a desk, driving or using a computer.

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Neck Movement

Restricted or uncomfortable neck movement, with one direction sometimes feeling more limited than the other.

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Where Discomfort Spreads

Discomfort extending towards the shoulders or upper back.

Not every neck problem has the same cause. That’s why we start by understanding your symptoms and how your neck is moving before deciding how to approach your session.

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I had neck issues and major sleeping problems, went to physio and other alternative treatments but to no avail, finally came to Bowen and had Miss Ala as my therapist. After 2 treatments my neck and sleeping pattern improved a lot, even now I still stick to the aftercare treatment stretching routine that my therapist Miss Ala prescribed and I am getting better every day.Bowen Therapy is highly recommended for anyone who is going through the same thing as me.

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This is the 2nd time I have had a stiff neck. The 1st time she managed to capture the problem and it healed well after 5 days. This is the 2nd time when I have stiff neck and shoulder. Her explanation is clear. Her touch is spot on, she knows where to find the spots according to the situation and the intensity to press. She also explained well the cause of the post-treatment sensation. Thumbs up for her expertise!

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I do my treatment with Ms Wong Xiu Wen. Bowen and Ms Wong have helped me tremendously with my neck, shoulder and nerve issues. After 3-4 treatments, I felt so much better. I will be continuing my treatments for maintenance which I feel is a must.

Why We Start With Assessment

Your neck does not work in isolation. Depending on your individual findings, your therapist may consider the neck itself as well as the shoulders, upper back and surrounding soft tissues.

Understand Your Symptoms

Discuss where you feel discomfort, when it started and which positions or activities affect it.
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Assess Neck, Posture & Movement

Look at relevant neck movement and posture, together with the shoulders and upper back where appropriate.
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Personalise Your Approach

Your session is tailored to your individual findings rather than following the same routine for everyone with neck pain.
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Understand Your Symptoms
Understanding-Fascia

Understand Your Symptoms

Discuss where you feel discomfort, when it started and which positions or activities affect it.
Assess Neck, Posture & Movement
Beyond the Shoulder

Assess Neck, Posture & Movement

Look at relevant neck movement and posture, together with the shoulders and upper back where appropriate.
Personalise Your Approach
Personalised Approach

Personalise Your Approach

Your session is tailored to your individual findings rather than following the same routine for everyone with neck pain.

Your First Visit

Consultation

Consultation

We start by discussing your symptoms, concerns and goals.
Comprehensive Assessment

Digital Posture Assessment

We review your posture and movement and provide your 3-page posture report.
First Session

First Session

If Bowen Therapy appears suitable and you would like to proceed, you can continue with your first session.

What to Expect During Your Bowen Therapy Session

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Assess

We begin by understanding your symptoms, posture and movement.

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Treat

If appropriate, your therapist uses precise Bowen Therapy techniques tailored to you.

Pray

Stay Fully Clothed

Treatment is usually performed through comfortable, light clothing.

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Next Steps

Your therapist discusses their observations and personalised recommendations with you.

Our Bowen Therapy Approach

Bowen Therapy forms part of our assessment-led, whole-body approach. Rather than following the same routine for everyone, your session is guided by your individual assessment and how your body responds.

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Assessment First

Every appointment begins with an individual assessment.

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Gentle & Precise

Precise Bowen Therapy techniques are adapted to your comfort and response.

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Tailored to You

Your session is guided by your individual symptoms, movement and goals.

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Whole-Body Thinking

We consider how different areas of the body may be working together rather than focusing only on where symptoms are felt.

Frequently Asked Questions

Yes. If you’ve already received a diagnosis, you can still book a consultation. You’re welcome to bring any relevant scans, reports or information from your doctor or other healthcare professional. If medical assessment or clearance should come first, we’ll advise you accordingly.

Bowen Therapy uses gentle, precise hands-on techniques rather than forceful manipulation. Your therapist will work within your comfort levels and adapt the session to your individual needs.

The appropriate healthcare professional depends on your symptoms and circumstances. My Bowen Therapy is a Bowen Therapy treatment centre and does not provide medical diagnosis or chiropractic treatment. After significant trauma, or if symptoms are severe or travelling into the arm with increasing weakness or numbness, medical assessment should come first. If you’re unsure whether our approach is appropriate, you can start with a free consultation. If medical assessment or another form of care should come first, we’ll tell you.

Everyone is different. Following your assessment, your therapist will discuss recommendations based on your individual circumstances and how you respond.

No. You can book a consultation directly with My Bowen Therapy. If your symptoms suggest that medical assessment should come first, we’ll advise you accordingly.

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