Plantar Fasciitis Treatment in Kuala Lumpur
An Assessment-Led Approach Using Bowen Therapy
- Free Consultation
- Free Posture Assessment
- Free 3-Page Posture Report
- First Session RM130
WhatsApp Us
A Personalised Assessment First
Heel pain can make walking, working and staying active uncomfortable. Whether your symptoms started recently or you’ve been struggling for months, we start by understanding your foot or heel pain, posture and movement before discussing whether our approach may be appropriate for you.
4.8 Current Google Rating
700+ Google Reviews
4,200+ Combined Client Reviews
22,000+ Clients Supported
Common Signs & Symptoms of Plantar Fasciitis
Plantar fasciitis can affect people differently. While heel pain is common, some people experience discomfort underneath the foot or through the arch. Symptoms may develop gradually or begin after changes in activity.
Where It Hurts
Pain underneath the heel or through the arch of the foot.
When You First Get Up
Pain that is worse with the first few steps in the morning.
Time on Your Feet
Discomfort after prolonged standing or walking.
Changes Through the Day
Pain that eases with gentle movement but returns later in the day.
Tenderness or Stiffness
Tenderness when pressing underneath the heel, or stiffness in the foot after periods of rest.
Where It Hurts
Pain underneath the heel or through the arch of the foot.
When You First Get Up
Pain that is worse with the first few steps in the morning.
Time on Your Feet
Discomfort after prolonged standing or walking.
Changes Through the Day
Pain that eases with gentle movement but returns later in the day.
Tenderness or Stiffness
Tenderness when pressing underneath the heel, or stiffness in the foot after periods of rest.
Not all foot or heel pain is caused by plantar fasciitis, which is why an individual assessment is an important first step.
Trusted by Clients Across Kuala Lumpur
700+
3,500+
4,200+
22,000+
She will access the pain if any after each movement before proceed with another. Very careful and attentive towards patient.
Azlina Jamaluddin
Came for heel pain, went back home feeling lighter for whole body. I’ve done two sessions with Ma. Ala, each session is nice, courteous, and friendly. The improvement on the heel pain can be felt since first session. I had heel pain for a week, spread to whole heel sole, sometimes around ankle too, and must use sandals to work around the house. After 1st session, the pain hugely reduced that only when i tiptoed it can be felt. Even then i could walk barefoot again around the house, and could walk fast again like i used to. Recommended. She even helped to reduce the tightness feeling on my back. Am thinking to continue with maintenance session. Really recommended
putu esteria
Saya adalah seorang pesakit plantar fasciitis.. Dua tahun saya menjalani rawatan fisio dan juga pernah mengambil suntikan steriod dan dry needling.. tetapi sakit saya masih sama dan tidak baik. Setelah menjalani 3 sesi rawatan bersama Therapist Nadhirah, sakit tumit kaki saya semakin sembuh, tiada lagi rasa seperti dicucuk apabila bangun pagi dari tidur atau duduk yg lama. Saya sudah boleh berjalan dengan aman sehingga 5000 langkah. Bukan itu sahaja, kesan2 lain juga saya dapat rasakan seperti, tiada sakit kepala dan migraine, badan berasa ringan, tidur saya lebih lena dan masalah percernaan saya juga lebih baik. Saya tidak sabar untuk menghabiskan lagi beberapa sesi rawatan bersama therapist Nadhirah untuk kesan yang lebih baik. Bagi saya tidak rugi untuk mencuba rawatan di My Bowen Therapy.
Nur Yasmin
Why We Start With Assessment
Rather than focusing only on where you feel pain, we assess how your feet, ankles and the rest of your body are moving. Your assessment may consider walking and posture, foot and ankle movement, muscle tension and flexibility, previous injuries or surgery, and everyday activities that may be placing additional stress on the foot.
Understand Your Foot or Heel Pain
Assess Foot, Ankle & Movement
Personalise Your Approach
Understand Your Foot or Heel Pain
Assess Foot, Ankle & Movement
Personalise Your Approach
Your First Visit
Consultation
Digital Posture Assessment
First Session
What to Expect During Your Bowen Therapy Session
Assess
We begin by understanding your symptoms, posture and movement.
Treat
If appropriate, your therapist uses precise Bowen Therapy techniques tailored to you.
Stay Fully Clothed
Treatment is usually performed through comfortable, light clothing.
Next Steps
Your therapist discusses their observations and personalised recommendations with you.
Our Bowen Therapy Approach
Bowen Therapy forms part of our assessment-led, whole-body approach. Rather than following the same routine for everyone, your session is guided by your individual assessment and how your body responds.
Assessment First
Every appointment begins with an individual assessment.
Gentle & Precise
Precise Bowen Therapy techniques are adapted to your comfort and response.
Tailored to You
Your session is guided by your individual symptoms, movement and goals.
Whole-Body Thinking
We consider how different areas of the body may be working together rather than focusing only on where symptoms are felt.
Frequently Asked Questions
No. You don’t need a referral or confirmed diagnosis. We begin with an assessment to better understand your symptoms and discuss whether Bowen Therapy may be appropriate for you. If medical assessment should come first, we will advise you accordingly.
Bowen Therapy uses gentle, precise hands-on techniques rather than forceful manipulation. Your therapist will work within your comfort levels and adapt the session to your individual needs.
The appropriate healthcare professional depends on your symptoms and circumstances. My Bowen Therapy is a Bowen Therapy treatment centre and does not provide medical diagnosis or chiropractic treatment. If you’re unsure whether our approach is appropriate, you can start with a free consultation. If medical assessment or another form of care should come first, we’ll tell you.
Everyone is different. Following your assessment, your therapist will discuss recommendations based on your individual circumstances and how you respond.
No. You can book a consultation directly with My Bowen Therapy. If your symptoms suggest that medical assessment should come first, we’ll advise you accordingly.
