A Personalised Assessment First
Diagnosed with a slipped, bulging or herniated disc? Our gentle, assessment-led Bowen Therapy approach focuses on your movement, mobility and areas of muscular and fascial tension, with treatment tailored to your individual presentation.
Does This Sound Familiar?
A Named Disc Diagnosis
You have been told you have a slipped, bulging or herniated disc.
Back Pain With or Without Leg Symptoms
Discomfort in the back, sometimes with symptoms into the buttock or leg.
Guarded Movement
Bending, sitting or walking feels cautious or uncomfortable because of your back.
Symptoms After a Scan
You may already have an MRI or other imaging and want to understand whether a gentle hands-on approach may be appropriate.
Uncertainty About Next Steps
You are looking for a gentle option and want to understand whether Bowen Therapy may be appropriate alongside your existing care.
A Named Disc Diagnosis
You have been told you have a slipped, bulging or herniated disc.
Back Pain With or Without Leg Symptoms
Discomfort in the back, sometimes with symptoms into the buttock or leg.
Guarded Movement
Bending, sitting or walking feels cautious or uncomfortable because of your back.
Symptoms After a Scan
You may already have an MRI or other imaging and want to understand whether a gentle hands-on approach may be appropriate.
Uncertainty About Next Steps
You are looking for a gentle option and want to understand whether Bowen Therapy may be appropriate alongside your existing care.
A slipped, bulging or herniated disc can affect people differently, which is why we do not base treatment on the diagnosis alone.
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Why We Start With Assessment
A slipped, bulging or herniated disc can affect people differently. That’s why we don’t base treatment on the diagnosis alone. Your therapist will consider your symptoms, movement and areas of muscular or fascial tension that may be relevant to your presentation.
Understand Your Symptoms & History
Assess Posture & Movement
Personalise Your Approach
Understand Your Symptoms & History
Assess Posture & Movement
Personalise Your Approach
Your First Visit
Consultation
Digital Posture Assessment
First Session
What to Expect During Your Bowen Therapy Session
Assess
We begin by understanding your symptoms, posture and movement.
Treat
If appropriate, your therapist uses precise Bowen Therapy techniques tailored to you.
Stay Fully Clothed
Treatment is usually performed through comfortable, light clothing.
Next Steps
Your therapist discusses their observations and personalised recommendations with you.
Our Bowen Therapy Approach
Bowen Therapy forms part of our assessment-led, whole-body approach. Rather than following the same routine for everyone, your session is guided by your individual assessment and how your body responds.
Assessment First
Every appointment begins with an individual assessment.
Gentle & Precise
Precise Bowen Therapy techniques are adapted to your comfort and response.
Tailored to You
Your session is guided by your individual symptoms, movement and goals.
Whole-Body Thinking
We consider how different areas of the body may be working together rather than focusing only on where symptoms are felt.
Frequently Asked Questions
No. Bowen Therapy does not push a disc back into place, repair, decompress or reposition a bulging or herniated disc. Our approach focuses on your individual presentation, including movement and relevant areas of muscular or fascial tension.
Bowen Therapy uses gentle, precise hands-on techniques rather than forceful manipulation. Your therapist will work within your comfort levels and adapt the session to your individual needs.
The appropriate healthcare professional depends on your symptoms and circumstances. My Bowen Therapy is a Bowen Therapy treatment centre and does not provide medical diagnosis or chiropractic treatment. A named disc diagnosis may need medical advice first, especially if symptoms are severe or changing. If you’re unsure whether our approach is appropriate, you can start with a free consultation. If medical assessment or another form of care should come first, we’ll tell you.
Everyone is different. Following your assessment, your therapist will discuss recommendations based on your individual circumstances and how you respond.
No. You can book a consultation directly with My Bowen Therapy. If your symptoms suggest that medical assessment should come first, we’ll advise you accordingly.
