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My Bowen Therapy

Shoulder Pain When Lifting Your Arm: What Could Be Behind It?

Key Takeaways Shoulder pain when lifting your arm most often involves the rotator cuff tendons and the cushioning sac above them, rather than serious damage. It tends to be felt on the outside of the upper arm and is often worse when reaching up, reaching behind your back, or lying on that side. The shoulder […]

Understanding the Causes and Treatments for Neck and Shoulder Pain

Neck-Shoulder-Pain-Remedies

Understanding the Causes and Treatments for Neck and Shoulder Pain Neck and shoulder pain is brought by a lot of physical and non-physical factors. Mostly the cause of neck and shoulder pain is poor posture, muscle strain degenerative disc disease, and arthritis. One of the most common causes of neck pain and shoulder pain is […]