Bowen Therapy is a gentle, non-manipulative hands on treatment, which involves very specific but gentle moves over the body’s fascia (soft connective tissue), muscles, tendons and ligaments. Between these moves there are short, but very essential pauses, which allow the fascia to respond. Disturbing the fascia, the moves trigger messages within the body’s Central Nervous System (CNS) and in effect reminds the body to address any imbalances in chemical composition, body misalignment or other issues that could be causing internal pain or ailments. Sounds impossible? Ask anyone who has enjoyed Bowen Therapy and they will tell you that it’s not, with many after only one treatment experiencing immediate reduction or relief from pain. Read More 

Although the technique, developed by Tom Bowen, has been around since the 1950’s it was only in 1986, after Tom’s death, that those who had observed him practice and his methods were permitted to teach the technique and pass on their knowledge. With this in mind the modality is still very much in its infancy and many have not heard of the technique.
This however is rapidly changing as more and more discover the wonderful world of Bowen and it is now one of the fastest growing modalities in the world. If you research the technique you will actually find that doctors, physiotherapists, chiropractors, athletes and many more are now discovering how beneficial it is to their line of work and are indeed training in the technique themselves.
We at My Bowen Therapy™ truly believe that in years to come you will hear people say that they have an appointment with their Bowen Therapist as frequently as you hear people say the same of Chiropractors and Physiotherapists.

The Bowen Technique is in its own category due to its ability to build and compound on the previous session/s. The rapid effectiveness, very low cost and its ability to bring permanent relief in very few treatments stands the therapy out from others that people generally associate with pain management.

Your therapist will have their qualifications on display in the centre. If you have any questions regarding your therapist’s credentials, please ask and they will be more than happy to assist.

Your therapist may advice you not to have any other form of physical therapy to other forms of manipulation such as massage, chiropractor, physiotherapy etc. for 5-7 days after your treatment while your body adjusts to the treatment. After your treatment you will be give advice on how to get the maximum effect and benefits from your session.

Instant relief is very common however it all depends on the condition you present with. In most cases some level of relief is felt during or within a few hours of the session. The majority of clients however find that as their body’s soft tissue is in such a deep state of relaxation that they feel the need to sleep earlier than usual that evening, and indeed have reported “the best nights sleep they have experienced for a long time”. When they wake in the morning the condition has often vastly improved.

Wear light clothing that allows your practitioner to locate the relevant muscles, tendons, ligaments and soft tissue freely. Please refrain from wearing Denim or other thick materials. You may bring along gym attire or comfortable loose clothing to change into prior to your treatment if desired.

Every body is different and therefore results will vary. Many experience instant relief after just one session however results vary depending on the presenting condition. As the technique displays fast results, as a rule of thumb unlike other therapies and treatments, a Bowen Therapist will never tell you that you need weekly visits for ongoing long periods. Typically the majority of clients require ONLY 4 sessions to vastly improve or even eliminate the symptoms they presented with. Chronic or long-standing conditions or repeated injuries however may require additional treatments as and when the client feels the need for a “top up”.

Sessions last 30mins depending on the presenting condition.

RM100 Junior Pain Relief Therapist. (Junior Therapist holds a degree in Physiotherapy and is specializing in Bowen Therapy)
RM150 Pain Relief Therapist
RM200 Senior Pain Relief Therapist