Bowen Therapy for Carpal Tunnel Treatment in Kuala Lumpur

If you’re experiencing numbness, tingling, pins and needles, hand weakness or wrist discomfort, you may be wondering whether Carpal Tunnel Syndrome is the cause. People come to us for carpal tunnel treatment in Kuala Lumpur at very different stages, and every appointment begins with a thorough assessment of your symptoms, posture, movement and daily activities.

A Personalised Assessment First

Your first visit starts with a personalised assessment to understand your symptoms, movement and individual circumstances. We then explain what we find and whether our assessment-led approach may be suitable for you.

700+ Google Reviews

22,000+ Clients Supported

TTDI & KLCC, Kuala Lumpur, Malaysia

Established in 2015

Physiotherapists Trained in Bowen

Free Consultation

What Is Carpal Tunnel Syndrome?

Carpal Tunnel Syndrome (CTS) occurs when the median nerve, which runs from your forearm into your hand, becomes compressed as it passes through a narrow passage in the wrist called the carpal tunnel. This compression can affect how the nerve functions, leading to symptoms such as numbness, tingling, pins and needles, hand weakness or discomfort in the wrist and hand.

Although many people associate Carpal Tunnel Syndrome with wrist pain, not all wrist pain is caused by Carpal Tunnel Syndrome. Likewise, numbness or tingling in the hand can have several possible causes. Understanding exactly what you’re experiencing is an important first step before deciding on the most appropriate course of action.

The Median Nerve

The median nerve provides sensation to the thumb, index finger, middle finger and part of the ring finger. It also controls some of the small muscles at the base of the thumb that help with gripping and fine hand movements.
When this nerve is compressed within the carpal tunnel, people may notice changes in sensation, reduced hand strength, or difficulty performing everyday tasks such as holding objects, fastening buttons, or gripping a steering wheel.

How Carpal Tunnel Syndrome Can Feel

Symptoms vary from person to person and may develop gradually over time. Some people experience occasional tingling or numbness, while others notice symptoms becoming more frequent or affecting their grip.
Common symptoms may include:

Numbness or tingling in the thumb, index, middle, and part of the ring finger
Pins and needles in the hand or fingers
Wrist discomfort that may spread into the hand or forearm
Hand weakness or reduced grip strength
Frequently dropping objects
Symptoms that are more noticeable at night or on waking

Every person’s experience is different, which is why a thorough assessment is important rather than assuming all hand or wrist symptoms are caused by Carpal Tunnel Syndrome.

The Median Nerve

How Carpal Tunnel Syndrome Can Feel

Numbness or tingling in the thumb, index, middle, and part of the ring finger
Pins and needles in the hand or fingers
Wrist discomfort that may spread into the hand or forearm
Hand weakness or reduced grip strength
Frequently dropping objects
Symptoms that are more noticeable at night or on waking

Every person’s experience is different, which is why a thorough assessment is important rather than assuming all hand or wrist symptoms are caused by Carpal Tunnel Syndrome.

Why Choose My Bowen Therapy for Carpal Tunnel Syndrome?

At My Bowen Therapy, we believe every person deserves an individual assessment and personalised care tailored to their needs. Our goal is to help you better understand your body and support you in moving more comfortably and confidently.

Assessment-Led Care

Every appointment begins with listening to your story. We assess your symptoms, medical history, posture, and movement to build a clearer picture of what you’re experiencing. Throughout your session, we continue to observe how your body responds, helping to guide a personalised approach to your care.

Experienced, Consistent Approach

Our therapists come from physiotherapy and sports science backgrounds and are all trained in our Bowen approach, working to shared My Bowen Therapy standards.

Personalised Care

No two people are the same, so no two sessions are exactly alike. Rather than following a fixed routine, we tailor every session to your assessment findings, your goals and how your body responds throughout your care.

Focused on Understanding

We believe that helping people understand how their body works is an important part of supporting their recovery and long-term wellbeing. We take the time to explain our assessment findings, answer your questions, and help you make informed decisions about your care.

Established Since 2015

Since 2015, we’ve supported thousands of people across Kuala Lumpur experiencing back pain, neck pain, sports injuries and a wide range of musculoskeletal conditions. Our two centres, in Damansara (TTDI) and KLCC, see people from across Kuala Lumpur and the wider Klang Valley. That includes many people seeking carpal tunnel treatment in Kuala Lumpur, and wrist pain treatment across Malaysia. Our assessment-led approach continues to help people better understand their bodies and move with greater confidence

Trusted by Our Community

With over 700 Google reviews and an excellent overall rating, we’re proud that so many people have trusted My Bowen Therapy with their care. Their feedback continues to inspire us to provide an assessment-led experience focused on listening, understanding and personalised support.

Trusted by Clients Across Kuala Lumpur

700+

Public Google Reviews

3,500+

Verified In-Centre Reviews

4,200+

Combined Client Reviews

22,000+

Clients Supported

Post-pregnancy, I began suffering from carpal tunnel syndrome, and it was incredibly tough, both physically and mentally. I couldn’t even continue my yoga practice, which was my go-to routine for healing and balance. Visiting the clinic brought me no real relief. The doctors prescribed painkillers, but I’ve always been hesitant to take medication, especially those with temporary effects and possible side effects.

Balancing life as a new mother while also working became increasingly challenging. The discomfort made even basic tasks difficult, let alone caring for my newborn. After several follow-ups at the clinic, the doctors began pushing me towards surgery, an incision I was completely uncomfortable with. The idea of having any cut or procedure done is not my thing and a big NO for me, but I truly felt like I was running out of options.

Just when I was on the verge of giving in, I randomly searched for alternatives online and came across **Bowen Therapy**. I was skeptical at first. I had been told by multiple doctors that surgery was the only way forward. But one review from Bowen Therapy stood out, a fellow mom who avoided surgery after just one session. That gave me hope.

I booked a session and from the moment I walked in, the experience was warm and welcoming. Everyone was kind, gentle, and informative. I first met with the senior therapist who took the time to explain everything about my condition, nervous system, muscular imbalances, and more. He even told me that incisions weren’t actually a cure, and that many who went through with surgery saw no long-term relief. I felt relieved and grateful I hadn’t gone down that path.

For the session itself, I chose **Olivia** and I have no words to truly express how much she helped me. Her energy was calm, soothing, and comforting. The session was peaceful, her touch gentle yet intentional. Right after I walked out, I could move my wrist and within **three days**, the pain that had crippled my day-to-day life had completely vanished. I was in disbelief. Just **one session** changed everything.

I contacted them right back to share the good news. This experience didn’t just ease a physical condition, it gave me my life back. I can now fully care for my newborn, carry her, and get through my daily routine pain-free. Olivia, you truly saved me and I’ll be forever grateful.

To the entire Bowen Therapy team: thank you for the heart you put into your work. You’re changing lives in the most meaningful way. And to any moms or anyone out there struggling with similar pain, **please give this a try**. It might just change your life too.

With all my gratitude,
Abby ❤️

AbHiNaYa SRi

My mum has been suffering from carpal tunnel since a year ago. Seeked consultation at a private hospital, did a few rounds of physiotherapy, still the pain persisted. My mum even considered surgery due to the unbearable pain. Suggested her to try out My Bowen Therapy and she felt the improvement with each session since she started 6 months ago. Huge thanks to my mum’s therapist, Ms Olivia Highly recommended

Ku Nor Nadia KYK

The therapist was very patient & explained the procedure thoroughly. Had a history of recurrent knee injury, backache & carpal tunnel syndrome. After the procedure, I felt light & more mobile. Definitely worth trying it out & will definitely continue a few more sessions to help my body heal.

Haryati Basir

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Awards & Recognition

Readers’ Choice 2019

Winner, Natural Health Readers’ Choice Awards 2019.

Readers’ Choice 2018

Winner, Natural Health Readers’ Choice Awards 2018.

Superbrands 2016

Named Superbrands Malaysia’s Choice in 2016.

FHT Excellence 2016

Finalist, FHT Complementary Therapist of the Year 2016.

Natural Health

Featured in Natural Health Malaysia on complementary wellbeing.

RunSociety

Featured in RunSociety on Lorna Mair’s Bowen Therapy techniques.

BFM 89.9

Featured on BFM 89.9 Health & Living discussing Bowen Therapy.

Why We Take a Full Body Assessment Before Therapy Starts

Carpal Tunnel Syndrome is often associated with numbness, tingling and discomfort in the hand and wrist, but these symptoms don’t always tell the whole story. Similar symptoms can sometimes arise from other areas, including the neck, shoulder, elbow or along the pathway of the nerves that travel into the hand. This is why every appointment at My Bowen Therapy begins with a thorough whole-body assessment rather than focusing only on where you feel your symptoms.

By understanding how your symptoms developed, how they affect your daily activities, and how your body moves as a whole, we can build a clearer picture of what you’re experiencing. This assessment-led approach helps us discuss whether Bowen Therapy may be appropriate for your individual needs and supports a personalised plan based on your assessment findings.

It is also why carpal tunnel treatment in Kuala Lumpur, at least as we approach it, does not begin and end at the wrist.

Looking Beyond the Symptoms

Understanding Fascia

Why It Matters

Empowering You Through Understanding

Looking Beyond the Symptoms

Rather than focusing solely on the area where you’re experiencing symptoms, we consider how different areas of your body may influence movement and overall function. This whole-body perspective helps us build a more complete understanding of your individual needs.

Understanding Fascia

Fascia is a continuous network of connective tissue that surrounds, supports and connects muscles, joints, nerves and organs throughout the body. Although awareness of fascia has grown significantly in recent years, many people are still unfamiliar with the important role it plays in movement and support.

Why It Matters

Understanding fascia and the body’s interconnected nature helps us appreciate how different areas of the body work together to support movement and function. That’s why we look beyond the area where you’re experiencing symptoms during your assessment. By considering the whole body, we aim to better understand the factors that may be relevant to the symptoms you’re experiencing and support your individual needs.

Empowering You Through Understanding

We believe that helping people understand how their body works is an important part of supporting their recovery and long-term wellbeing. By explaining our findings, answering your questions and involving you in your care, we aim to help you feel informed and confident throughout your journey.

Looking Beyond the Symptoms

Understanding Fascia

Why It Matters

Empowering You Through Understanding

Understanding Possible Causes of Carpal Tunnel Syndrome

Carpal Tunnel Syndrome develops when the median nerve becomes compressed as it passes through the carpal tunnel in the wrist. While this may sound straightforward, there isn’t always a single reason why this pressure develops. In many cases, several factors may contribute, and the cause can vary from person to person.

Because similar symptoms can also occur with other conditions affecting the neck, shoulder, arm or hand, it’s important not to assume that every episode of numbness, tingling or wrist discomfort is caused by Carpal Tunnel Syndrome. A thorough assessment helps build a clearer understanding of what may be contributing to your symptoms.

Repetitive Hand and Wrist Activities

Repeated gripping, forceful hand movements or spending long periods using a keyboard, mouse, tools or vibrating equipment may place increased demands on the wrist in some people. These activities don’t automatically cause Carpal Tunnel Syndrome, but they may contribute alongside other factors.

Work, Hobbies and Daily Activities

The way you use your hands throughout the day can influence how your symptoms develop or change. Occupations or hobbies involving repetitive wrist movements, prolonged driving, frequent mobile phone use or sustained hand positions may be relevant during your assessment.

Pregnancy and Health Conditions

Some women experience Carpal Tunnel Syndrome during pregnancy due to temporary fluid retention and natural changes within the body. Certain health conditions, such as diabetes or inflammatory conditions, may also increase the likelihood of developing symptoms in some individuals. These factors are considered as part of your assessment rather than being assumed to be the cause.

Previous Wrist Injuries and Wrist Anatomy

A previous wrist injury, fracture, or changes affecting the wrist may alter the amount of space within the carpal tunnel or influence how the median nerve is affected. Individual differences in wrist anatomy also mean that no two people experience Carpal Tunnel Syndrome in exactly the same way.

Some people come to us some time after a wrist or hand injury has healed, with stiffness, tension or discomfort that has not settled in the way they expected. Where that is the case, your assessment considers the injury history alongside how the wrist, forearm and hand are moving now. Wrist injury treatment in Malaysia most often begins with a doctor or physiotherapist, and what we offer sits alongside that rather than in place of it.

Every Person Is Different

Previous injuries, posture, movement patterns, daily activities, occupation and general health may all play a role in the symptoms someone experiences. Rather than making assumptions based on symptoms alone, we take the time to understand your individual circumstances before discussing whether our assessment-led Bowen Therapy approach may be appropriate for your needs.

Common Carpal Tunnel Syndrome Symptoms

Carpal Tunnel Syndrome symptoms can vary from person to person. Some people notice occasional tingling or numbness that comes and goes, while others experience symptoms that become more frequent or begin to interfere with everyday activities.

Symptoms often affect the thumb, index finger, middle finger, and part of the ring finger, although they can sometimes extend into the hand, wrist, or forearm. They may also change over time depending on your activities, wrist position and the degree of pressure on the median nerve.

Numbness and Tingling

One of the most common symptoms of Carpal Tunnel Syndrome is Numbness or tingling in the thumb, index and middle fingers, and part of the ring finger. Many people describe this as pins and needles, particularly after prolonged hand use or during the night.

Night-Time Symptoms

Symptoms often become more noticeable at night or first thing in the morning. Some people wake with numb or tingling hands and find themselves shaking or moving their hand to ease the sensation before returning to sleep.

Hand Weakness and Grip

As symptoms progress, some people notice reduced grip strength or difficulty performing everyday tasks such as opening jars, fastening buttons, holding a steering wheel or carrying objects. Some may also find themselves dropping objects more often than usual.

Symptoms Can Change

Carpal Tunnel Syndrome doesn’t always feel the same from day to day. Symptoms may come and go, become more noticeable during certain activities or improve with periods of rest. Every person’s experience is different, which is why a thorough assessment is important before assuming the cause of your symptoms.

When to Seek Medical Assessment

Some symptoms should be assessed by a doctor rather than managed with hands-on therapy alone. Seek medical assessment if you experience constant numbness that does not come and go, noticeable weakness or wasting of the muscles at the base of your thumb, symptoms that are worsening steadily, or symptoms that began after a significant injury to the wrist or hand.

If you have already been assessed and advised about surgery, that discussion belongs with the doctor or surgeon managing your care. We do not advise for or against surgery.

Numbness and Tingling

Night-Time Symptoms

Hand Weakness and Grip

Symptoms Can Change

When to Seek Medical Assessment

If you have already been assessed and advised about surgery, that discussion belongs with the doctor or surgeon managing your care. We do not advise for or against surgery.

Our Dedicated Specialists in Assessment & Therapy

Senior Therapist Hafiy

Senior Pain Relief Specialist

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Senior Therapist Hanan

Pain Relief Specialist

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Senior Therapist Nurul

Senior Pain Relief Specialist

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Therapist Olivia

Pain Relief Specialist

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Senior Therapist Ala

Senior Pain Relief Specialist

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Senior Therapist Aazeen

Pain Relief Specialist

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How We Assess Your Carpal Tunnel Syndrome & Symptoms

No two people arrive with the same presentation, so carpal tunnel treatment in Kuala Lumpur starts here, with the assessment, rather than with the treatment itself.

Every person experiences Carpal Tunnel Syndrome symptoms differently. That’s why every consultation begins with a thorough assessment. We’ll discuss your symptoms, relevant health and injury history, daily activities, and any factors that may be contributing to your hand or wrist discomfort. We’ll also observe your posture and movement and assess factors that may be relevant to what you’re experiencing. We then develop a personalised support plan tailored to your individual needs.

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We Listen

We take the time to understand your symptoms, concerns, relevant health history, previous injuries and goals.

We Observe

We observe your posture and movement to build a clearer picture of your individual needs.

We Assess

We assess factors that may be relevant to your symptoms, including movement patterns, muscle tension and scar tissue where appropriate.

We Explain

We explain our findings in clear, straightforward language and answer any questions you may have.

We Create Your Support Plan

Based on your assessment, we develop a personalised support plan tailored to your individual needs and goals.

We Begin Your Care

If you decide to proceed, we’ll begin your personalised Bowen Therapy sessions and continue to monitor how your body responds throughout your care.

The My Bowen Therapy Approach

At My Bowen Therapy, Bowen Therapy for carpal tunnel symptoms forms part of our assessment-led approach rather than being delivered as a one-size-fits-all treatment. Every appointment begins with a thorough assessment to better understand your symptoms, posture, movement and individual needs before tailoring your care.

Gentle, Precise Hands-On Techniques

Bowen Therapy is a gentle, hands-on approach using precise movements over muscles and fascia, with short pauses between sets of movements.

Looking Beyond the Wrist

Treatment may involve areas beyond the wrist itself. Your therapist may work around the forearm, elbow, shoulder, upper back or neck, since the nerves supplying the hand travel from the neck through the whole length of the arm.

Tailored to Your Assessment Findings

Depending on your assessment findings, treatment is tailored to your individual presentation and to how your hand and arm feel and move.

What Treatment May Support

Muscular and fascial tension through the forearm, wrist and hand
Tension around the shoulder, upper back and neck
Grip comfort
Ease of everyday hand movements

What to Expect During Your My Bowen Therapy Session

Tailored to You

Every session is tailored to your individual needs based on your assessment and how your body responds.

Remain Fully Clothed

Wear comfortable clothing that allows your therapist to assess and work effectively. Shorts, leggings, tracksuit bottoms or loose-fitting sportswear are ideal.

Gentle Hands-On Treatment

Your therapist uses gentle Bowen Therapy movements while continuing to observe your body’s response throughout the session.

Comfort Comes First

Most people find Bowen Therapy relaxing. Treatment is always adapted to your comfort levels, and any tenderness is usually temporary.

Before You Leave

Your therapist explains their findings, discusses the next steps and, where appropriate, provides simple exercises or practical advice to support your progress between sessions.

Frequently Asked Questions

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Carpal Tunnel Syndrome commonly causes numbness, tingling, pins and needles or weakness in the thumb, index finger, middle finger and part of the ring finger. Some people also notice symptoms are worse at night or find themselves dropping objects more often. However, similar symptoms can occur with other conditions affecting the neck, shoulder, arm or hand, which is why a thorough assessment is important before assuming the cause.

Every person’s situation is different. Some people experience temporary or mild symptoms, while others require further medical assessment and management. At My Bowen Therapy, every appointment begins with a comprehensive assessment to better understand your symptoms and discuss whether our assessment-led Bowen Therapy approach may be appropriate for your individual needs.

Carpal Tunnel Syndrome occurs when the median nerve becomes compressed as it passes through a narrow space in the wrist called the carpal tunnel. A range of factors may contribute, including repetitive hand activities, previous wrist injuries, pregnancy, certain health conditions and individual anatomical differences. The exact cause varies from person to person.

Night-time numbness or tingling is a common symptom of Carpal Tunnel Syndrome because changes in wrist position during sleep can increase pressure on the median nerve in some people. However, numb fingers at night can also have other causes, so an assessment is important to understand what may be contributing to your symptoms.

No. While Carpal Tunnel Syndrome can cause discomfort in the wrist and hand, many other conditions may also cause wrist pain. Tendon injuries, arthritis, ligament problems, and symptoms originating from the neck or other parts of the upper limb can sometimes feel similar. A thorough assessment helps determine what may be contributing to your symptoms.

People come to us for wrist pain treatment in Malaysia for a range of reasons: carpal tunnel symptoms, discomfort following a previous wrist or hand injury, or stiffness that has developed gradually without a clear trigger. If arthritis in the hand or wrist may be relevant to your symptoms, you can also read about our approach to arthritis and joint pain.

It begins with a consultation and a whole-body assessment rather than treatment on the first contact. We discuss your symptoms, your health and injury history, and your daily activities, observe how you move, and explain what we find. Only then do we discuss whether Bowen Therapy may be appropriate for you. Bowen Therapy is not a treatment for nerve compression itself, and where medical assessment or surgical opinion is needed, that comes first.

We have two Kuala Lumpur locations – Damansara (TTDI) and KLCC. Both offer a free initial consultation with no obligation to continue, and both are convenient for the surrounding areas including Bangsar, Mont Kiara and Petaling Jaya.

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How We Can Help You with Other Therapy Services

Neck Pain / Stiff Neck

Shoulder Pain / Shoulder Tension

Frozen Shoulder

Headaches & Migraines

Back Pain / Lower Back Pain

Sciatica-Type Symptoms

Scoliosis / Postural Imbalance Support

Hip Pain Treatment

Knee Pain

Plantar Fasciitis / Heel Pain

Arthritis & Joint Stiffness Support

Slipped Disc Treatment

Anxiety Treatment

Scar Tissue Assessment

Jaw Pain Treatment

Our Kuala Lumpur Locations

Visit My Bowen Therapy at our two convenient Kuala Lumpur locations for gentle, hands-on Bowen Therapy support with pain, posture, tension and movement concerns.

Damansara / TTDI Area

Glomac Damansara Block A, Level 2, Unit 5 A-02-05, Jalan Damansara, 60000 Kuala Lumpur

Next to TTDI MRT station
Convenient for TTDI, Bangsar, Mont Kiara and for anyone travelling from Petaling Jaya.
Lift access available
Open daily, 9:00am–5:00pm

Book Here

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KLCC / Etiqa Twins

KLCC-Etiqa Twins, Main Podium Level 2, Unit 2.5, 11 Jalan Pinang, 50450 Kuala Lumpur.

A short walk from KLCC, Bukit Bintang and the surrounding city-centre offices.
Convenient for office workers
Escalator & lift access available
Open Tuesday–Thursday : 9:00am–5:00pm

Book Here

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Find Out Whether Bowen Therapy May Be Suitable for You

If numbness, tingling, wrist discomfort or a weakening grip is affecting your daily activities, our team can discuss what you are experiencing and whether Bowen Therapy may be suitable for your individual needs.

Start with a free consultation for carpal tunnel treatment in Kuala Lumpur at My Bowen Therapy.

Bowen Therapy for Carpal Tunnel Treatment in Kuala Lumpur

An Assessment-Led Approach Using Bowen Therapy

What Is Carpal Tunnel Syndrome?

The Median Nerve

How Carpal Tunnel Syndrome Can Feel

The Median Nerve

How Carpal Tunnel Syndrome Can Feel

Why Choose My Bowen Therapy for Carpal Tunnel Syndrome?

Assessment-Led Care

Experienced, Consistent Approach

Personalised Care

Focused on Understanding

Established Since 2015

Trusted by Our Community

Trusted by Clients Across Kuala Lumpur

700+

3,500+

4,200+

22,000+

Awards & Recognition

Readers’ Choice 2019

Readers’ Choice 2018

Superbrands 2016

FHT Excellence 2016

Natural Health

RunSociety

BFM 89.9

Why We Take a Full Body Assessment Before Therapy Starts

Looking Beyond the Symptoms

Understanding Fascia

Why It Matters

Empowering You Through Understanding

Looking Beyond the Symptoms

Understanding Fascia

Why It Matters

Empowering You Through Understanding

Understanding Possible Causes of Carpal Tunnel Syndrome

Repetitive Hand and Wrist Activities

Work, Hobbies and Daily Activities

Pregnancy and Health Conditions

Previous Wrist Injuries and Wrist Anatomy

Every Person Is Different

Common Carpal Tunnel Syndrome Symptoms

Numbness and Tingling

Night-Time Symptoms

Hand Weakness and Grip

Symptoms Can Change

When to Seek Medical Assessment

Numbness and Tingling

Night-Time Symptoms

Hand Weakness and Grip

Symptoms Can Change

When to Seek Medical Assessment

Our Dedicated Specialists in Assessment & Therapy

Senior Therapist Hafiy

Senior Therapist Hanan

Senior Therapist Nurul

Therapist Olivia

Senior Therapist Ala

Senior Therapist Aazeen

How We Assess Your Carpal Tunnel Syndrome & Symptoms

We Listen

We Observe

We Assess

We Explain

We Create Your Support Plan

We Begin Your Care

The My Bowen Therapy Approach

Gentle, Precise Hands-On Techniques

Looking Beyond the Wrist

Tailored to Your Assessment Findings

What Treatment May Support

What to Expect During Your My Bowen Therapy Session

Tailored to You

Remain Fully Clothed

Gentle Hands-On Treatment

Comfort Comes First

Before You Leave

Frequently Asked Questions

How We Can Help You with Other Therapy Services