I have never found any scar treatment elsewhere until I did treatment at My Bowen. They recommended me to get the scar treatment since I have so many surgery scars in my abdomen. After 2 sessions of scar treatment, I can feel some difference and improvement in my overall body pain. Thanks for the treatment. Keep thriving to help us all in relieving our pain.
A Personalised Assessment First
Your first visit starts with a personalised assessment to understand your symptoms, movement and individual circumstances. We then explain what we find and whether our assessment-led approach may be suitable for you.
Why Choose My Bowen Therapy for Scar Tissue Assessment?
Assessment-Led Care
Every appointment begins with listening to your story. We assess your symptoms, medical history, posture and movement to build a clearer picture of what you’re experiencing. Throughout your session, we continue to observe how your body responds, helping to guide a personalised approach to your care.
A Multidisciplinary Team
Our therapists come from physiotherapy and sports science backgrounds and are all trained in our Bowen approach, working to share My Bowen Therapy standards.
Personalised Care
No two people are the same, so no two sessions are exactly alike. Rather than following a fixed routine, we tailor every session to your assessment findings, your goals and how your body responds throughout your care.
Focused on Understanding
We believe that helping people understand how their body works is an important part of supporting their recovery and long-term wellbeing. We take the time to explain our assessment findings, answer your questions, and help you make informed decisions about your care.
Established in 2015
Since 2015, we’ve supported thousands of people across Kuala Lumpur with a wide range of musculoskeletal conditions. Our experience continues to shape the assessment-led approach we provide today.
Trusted by Our Community
With over 700 Google reviews and an excellent overall rating, we’re proud that so many people have trusted My Bowen Therapy with their care. Their feedback continues to inspire us to provide a personalised, professional, and compassionate experience for every client.
What Our Clients Say
700+
3,500+
4,200+
22,000+
Awards & Recognition
Why we take a full body assessment before therapy starts
Most people expect us to look only at where it hurts. Instead, we assess how your whole body moves and consider previous surgery, injuries, and other significant tissue trauma alongside your current symptoms. This helps us build a clearer picture of your presentation, rather than assuming a scar is, or isn’t, relevant to what you’re experiencing.
Scar tissue doesn’t always develop in isolation. Changes in the way you move can influence how surrounding muscles, fascia and joints work together, and tension or restrictions in one area may affect how your body compensates elsewhere. This is why we begin every appointment with a thorough whole-body assessment rather than focusing only on where a scar is located.
By understanding your posture, movement, and relevant history alongside your current symptoms, we can build a clearer picture of what you’re experiencing and discuss whether our assessment-led Bowen Therapy approach may be appropriate for your individual needs.
Looking Beyond the Symptoms
Understanding Fascia
Why It Matters
Empowering You Through Understanding
Looking Beyond the Symptoms
Understanding Fascia
Why It Matters
Empowering You Through Understanding
How Scar Tissue may affect the body
Most scars heal without causing ongoing problems, and many people never notice any long-term effects. However, some people describe feelings of tightness, pulling, stiffness or changes in movement around a scar. Every person’s experience is unique, which is why it’s important not to assume that every scar is clinically relevant, or that it can be ruled out without a thorough assessment.
Tightness
Some people describe a feeling of tightness, pulling or tugging around a scar, particularly during stretching, reaching or certain movements. This may occur soon after healing or develop gradually over time as the tissues continue to remodel.
Reduced Mobility
Depending on where a scar is located, some people notice stiffness, reduced flexibility or a feeling that movement is restricted.
Changes in Movement
The body’s muscles, fascia, tendons and ligaments work together during movement. If movement becomes altered around one area, some people naturally adapt how they move or use other parts of their body. Whether this is relevant to a person’s symptoms requires individual assessment.
Every Person Is Different
Many people have scars that never cause discomfort or affect movement in any noticeable way. Others may experience ongoing tightness or changes in mobility. Rather than making assumptions based on the presence of a scar alone, we assess your symptoms, movement, and history to better understand what may or may not be contributing to your presentation
Common causes of scar tissue
Scar tissue can develop after many different types of tissue damage, including surgery, sporting injuries, burns,fractures and deep cuts. While the healing process follows similar biological principles, every injury and every person’s healing response is unique. Understanding how scar tissue develops in different situations helps provide useful context during your assessment.
Surgery & Healing
Surgery is one of the most common reasons scar tissue forms. Whether following a C-section, joint replacement, spinal surgery, or another procedure, scar tissue develops as part of the body’s normal healing process. While most surgical scars heal without causing ongoing problems, every person’s healing journey is unique. For some people, post-surgery scar tissue continues to feel tight or restricted well after the surgical wound itself has closed, which is when surgical scar treatment through an assessment-led approach may be worth considering.
Injuries & Soft Tissues
Scar tissue may also develop after muscle tears, ligament injuries, tendon injuries, burns, fractures, deep cuts, and sporting injuries. These are all normal parts of the body’s healing response and become part of your body’s injury history.
Scar Tissue & Movement
Most scars never cause ongoing problems. However, some people may experience tightness, stiffness or changes in movement around the affected area. Because muscles, fascia and other soft tissues work together, understanding how your body moves requires looking beyond the area where symptoms are felt.
Every Body Heals Differently
No two people heal in exactly the same way. Rather than assuming an old scar is, or isn’t, related to your symptoms, we assess your posture, movement, previous surgery, injuries and overall history to build a clearer understanding of what may be contributing to your presentation.
Surgery & Healing
Surgery is one of the most common reasons scar tissue forms. Whether following a C-section, joint replacement, spinal surgery, or another procedure, scar tissue develops as part of the body’s normal healing process. While most surgical scars heal without causing ongoing problems, every person’s healing journey is unique. For some people, post-surgery scar tissue continues to feel tight or restricted well after the surgical wound itself has closed, which is when surgical scar treatment through an assessment-led approach may be worth considering.
Injuries & Soft Tissues
Scar tissue may also develop after muscle tears, ligament injuries, tendon injuries, burns, fractures, deep cuts, and sporting injuries. These are all normal parts of the body’s healing response and become part of your body’s injury history.
Scar Tissue & Movement
Most scars never cause ongoing problems. However, some people may experience tightness, stiffness or changes in movement around the affected area. Because muscles, fascia and other soft tissues work together, understanding how your body moves requires looking beyond the area where symptoms are felt.
Every Body Heals Differently
No two people heal in exactly the same way. Rather than assuming an old scar is, or isn’t, related to your symptoms, we assess your posture, movement, previous surgery, injuries and overall history to build a clearer understanding of what may be contributing to your presentation.
How We Assess Your Symptoms
Every person heals differently, which is why we don’t assume that a scar is, or isn’t, related to your symptoms. Every consultation begins with a thorough assessment where we discuss your symptoms, medical and injury history, previous surgery, posture and movement. We then assess the factors that may be relevant to your presentation before discussing whether Bowen Therapy may be appropriate and developing a personalised support plan tailored to your individual needs.
We Listen
We take the time to understand your symptoms, concerns, relevant health history, previous injuries and goals.
We Observe
We observe your posture and movement to build a clearer picture of your individual needs.
We Assess
We assess factors that may be relevant to your symptoms, including movement patterns, muscle tension and previous tissue injuries where appropriate.
We Explain
We explain our findings in clear, straightforward language and answer any questions you may have.
We Create Your Support Plan
Based on your assessment, we develop a personalised support plan tailored to your individual needs and goals.
We Begin Your Care
If appropriate, your first Bowen Therapy session usually begins during the same appointment, alongside your existing care.
The My Bowen Therapy Approach to Scar Tissue Assessment
Every person heals differently, so treatment isn’t a fixed protocol. We’ll discuss your symptoms and relevant surgical or injury history, observe your posture and movement, and assess factors that may be relevant to your presentation where appropriate. We then develop a personalised support plan tailored to your individual needs.
Precise Hands-On Techniques
Targeted Bowen Therapy movements are applied over muscles, fascia and other soft tissues according to your individual needs.
Scar & Surrounding Tissues
Treatment may involve the area around a scar and surrounding soft tissues depending on your assessment findings.
Looking Beyond the Scar
Your therapist may also work with other areas identified as relevant during your assessment.
Adapted Throughout Your Care
Treatment can be adjusted according to your movement, comfort and response.
What to Expect During Your My Bowen Therapy Session
Tailored to You
Every session is tailored to your individual needs based on your assessment and how your body responds.
Remain Fully Clothed
Wear comfortable clothing that allows your therapist to assess and work effectively. Shorts, leggings, tracksuit bottoms or loose-fitting sportswear are ideal.
Gentle Hands-On Treatment
Your therapist uses gentle Bowen Therapy movements while continuing to observe your body’s response throughout the session.
Comfort Comes First
Most people find Bowen Therapy relaxing. Treatment is always adapted to your comfort levels, and any tenderness is usually temporary.
Before You Leave
Your therapist explains their findings, discusses the next steps and, where appropriate, provides simple exercises or practical advice to support your progress between sessions.
Frequently Asked Questions
Scar tissue is the body’s natural way of repairing damaged tissue after surgery, injury, burns or other trauma. It is made primarily of collagen and forms as part of the normal healing process. While many scars heal without causing ongoing problems, every person’s healing response is different.
Scar tissue doesn’t always cause pain. Many people have scars that never affect their comfort or movement. However, some people may experience tightness, sensitivity or changes in movement around a scar. Because pain can have many possible causes, it’s important not to assume a scar is responsible without a thorough assessment.
In some people, old scars may be associated with feelings of tightness or reduced mobility, while others experience no lasting effects at all. Previous surgery and injuries form part of your body’s healing history, which is why we consider them alongside your current symptoms and movement as part of a complete assessment.
Adhesions are bands of scar tissue that can develop internally as part of the body’s natural healing process, particularly after surgery or inflammation. Many adhesions never cause symptoms, while others may be associated with stiffness or reduced movement. Whether they are clinically relevant depends on the individual and should be assessed as part of a complete clinical picture.
Previous surgery, fractures, burns, sporting injuries and other significant tissue trauma become part of your body’s healing history. Most heal without causing ongoing problems, but understanding that history can sometimes provide useful information when assessing how your body moves today. Rather than making assumptions, we consider previous injuries alongside your symptoms, posture, movement and other assessment findings.
Yes. Scar tissue naturally forms as part of the body’s healing process after surgery. This includes procedures such as C-sections, knee surgery, shoulder surgery, spinal surgery and many other operations. Most surgical scars heal without causing ongoing problems, although every person’s healing journey is different. During your assessment, we consider previous surgery alongside your symptoms, posture and movement rather than assuming it is responsible for how you feel today.
Scar tissue doesn’t disappear completely, but many scars soften and become more flexible as the tissue continues to remodel over the following months. How much a scar changes varies from person to person. If a scar continues to feel tight, restricted or relevant to how you’re moving, that’s something worth assessing rather than assuming it will resolve on its own.
Some people use scar tissue massage as one approach to working with an old scar, and results vary from person to person. At My Bowen Therapy, our approach isn’t built around massage; we start with a whole-body assessment, considering your scar alongside your posture, movement and history, before discussing whether Bowen Therapy may be appropriate for your individual needs.
Yes. One of our therapists, Olivia, holds additional certification in scar release treatment, alongside her Diploma in Physiotherapy. Whether this is relevant to you depends on your individual presentation, so every appointment still begins with a full assessment before discussing what may be appropriate for your needs.
We have two Kuala Lumpur locations, Damansara (TTDI) and KLCC, and both offer a free initial consultation with no obligation to continue. We also see people who travel from further afield across Malaysia.
Most scars are not a medical concern once fully healed. However, you should seek medical advice if a scar or the surrounding area becomes red, swollen, warm or painful, if a wound has not healed as expected, if you notice unusual changes to a mole or area of skin, or if you have any concerns about a scar’s appearance or behaviour. If you’re unsure, it’s always safest to seek medical advice.
Our Kuala Lumpur Locations
Visit My Bowen Therapy at our two convenient Kuala Lumpur locations for gentle, hands-on Bowen Therapy support with pain, posture, tension and movement concerns.
Damansara / TTDI Area
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Next to TTDI MRT station
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Convenient for TTDI, Bangsar, Mont Kiara and for anyone travelling from Petaling Jaya.
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Lift access available
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Open daily, 9:00am–5:00pm
KLCC / Etiqa Twins
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A short walk from KLCC, Bukit Bintang and the surrounding city-centre offices.
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Convenient for office workers
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Escalator & lift access available
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Open Tuesday–Thursday : 9:00am–5:00pm
Ready to Take the First Step?
Book your FREE Consultation and Posture Assessment to find out whether the My Bowen Therapy approach may be right for you.
Your consultation includes
- Discussion about your symptoms
- Personalised posture and movement assessment
- Opportunity to ask questions
- Personalised recommendations